4th December 2013

Speeding up your metabolism

There are various factors that can cause change in your metabolism like: age (your metabolism slows about 5 % per decade after the age of 40), gender (men burn more calories than women), amount of lean mass present (muscle) the more you have the faster your metabolism will be, and your genetics.


Occasionally, medical problems like hypothyroidism or other hormone deficiency can also slow down your metabolism.

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By Viviane Freitas | Faça o seu Comentário