“Welcome to my Blog, I hope to share with you here a little about me and what I have gone through in my life. Your opinions and comments are more than welcome, so feel free to share them with everyone!”
Viviane Freitas
Health
27th November 2013
In order to acquire new good habits you’re required to have discipline, perseverance, and to change, which normally people don’t really like to do.
13th November 2013
Winter is right around the corner here in Europe, and personally I think it’s beautiful!
6th November 2013
I confess I’m not a fan of doing exercise, although after a good workout I feel great, but the truth is that I need it, we all need to exercise more in one way or another.
18th September 2013
They say that if someone practices something for 21 consecutive days, the brain recognizes it as a habit.
13th September 2013
Every Tuesday I attend a meeting for women only here where I am, in Lisbon – Portugal .
4th September 2013
Chlorophyll has become quite popular in the recent years because of its health benefits and aid to weight loss.
28th August 2013
Here is a list of thermo genic foods:
14th August 2013
Hello dear readers,
This past week I was constantly reminded of last week’s post because I was in several situations that I literally had to resist! So let’s keep strong, girls!
7th August 2013
Hello dear readers,
After I met the Lord Jesus, I received my liberation very fast.
17th July 2013
Several situations lead us to eat more than we should. In most cases we don’t even realize we’re overeating.
