5th March 2014

Fruits that have the most calories

The fruits that make you gain weight are those that have more fat and sugar, because they have more calories they can make you gain weight if consumed in large quantities.

Although fruits are always excellent alternatives to sweets and desserts, because they have vitamins, minerals and fiber, but if consumed excessively it will result in a high caloric intake that can lead to weight gain.

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By Viviane Freitas | Faça o seu Comentário