{"id":853,"date":"2015-11-05T23:15:05","date_gmt":"2015-11-05T20:15:05","guid":{"rendered":"http:\/\/www.vivianefreitas.com\/ru\/?p=853"},"modified":"2015-11-06T23:43:52","modified_gmt":"2015-11-06T20:43:52","slug":"%d0%ba%d1%82%d0%be-%d1%82%d0%b0%d0%ba%d0%b0%d1%8f-%d0%be%d1%82%d0%bb%d0%b8%d1%87%d0%bd%d0%b0%d1%8f-%d1%81%d0%bb%d1%83%d0%b6%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%b8%d1%86%d0%b0","status":"publish","type":"post","link":"https:\/\/www.vivianefreitas.com\/ru\/2015\/11\/05\/%d0%ba%d1%82%d0%be-%d1%82%d0%b0%d0%ba%d0%b0%d1%8f-%d0%be%d1%82%d0%bb%d0%b8%d1%87%d0%bd%d0%b0%d1%8f-%d1%81%d0%bb%d1%83%d0%b6%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%b8%d1%86%d0%b0\/","title":{"rendered":"\u041a\u0442\u043e \u0442\u0430\u043a\u0430\u044f \u043e\u0442\u043b\u0438\u0447\u043d\u0430\u044f \u0441\u043b\u0443\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0430?"},"content":{"rendered":"<p><strong>\u0412\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u0432\u044b \u0441\u0440\u0430\u0437\u0443 \u043f\u043e\u0434\u0443\u043c\u0430\u043b\u0438, \u0447\u0442\u043e \u044d\u0442\u043e \u0442\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0434\u0435\u043b\u0430\u0435\u0442 \u0432\u0441\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u043d\u0430\u044f.<\/strong><\/p>\n<p>\u041d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435 \u043e\u0442\u043b\u0438\u0447\u043d\u0430\u044f \u0441\u043b\u0443\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0430 \u2013 \u044d\u0442\u043e \u0442\u0430, \u0447\u0435\u0439 \u0434\u0443\u0445 \u043f\u043e\u0434\u0447\u0438\u043d\u044f\u0435\u0442\u0441\u044f \u0411\u043e\u0433\u0443, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u0432 \u043f\u043e\u043b\u043d\u043e\u0439 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u041d\u0435\u0433\u043e \u0438 \u043f\u0440\u0435\u0436\u0434\u0435 \u0432\u0441\u0435\u0433\u043e \u0442\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0433\u043e\u0442\u043e\u0432\u0430 \u043e\u0442\u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f \u043e\u0442 \u0441\u0432\u043e\u0438\u0445 \u043b\u0438\u0447\u043d\u044b\u0445 \u0438\u0434\u0435\u043e\u043b\u043e\u0433\u0438\u0439.<\/p>\n<p>\u0414\u0443\u043c\u0430\u044f \u043e\u0431 \u044d\u0442\u043e\u043c \u0434\u0443\u0445\u0435 \u043e\u0442\u043b\u0438\u0447\u0438\u044f, \u044f \u0443\u0433\u043b\u0443\u0431\u0438\u043b\u0430\u0441\u044c \u0431\u043e\u043b\u0435\u0435 \u0433\u043b\u0443\u0431\u043e\u043a\u043e, \u0438 \u043d\u0430\u0442\u043a\u043d\u0443\u043b\u0430\u0441\u044c \u043d\u0430 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0435 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0440\u0430\u0441\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u043d\u0438\u0436\u0435:<\/p>\n<p><strong>\u0414\u0443\u0445 \u043e\u0442\u043b\u0438\u0447\u0438\u044f.<\/strong><br \/>\n\u0417\u043d\u0430\u0447\u0435\u043d\u0438\u044f \u0434\u0443\u0445\u0430 \u043e\u0442\u043b\u0438\u0447\u0438\u044f.<\/p>\n<p><strong>1. \u0422\u043e\u0442, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0432\u0435\u0440\u0435\u043d \u0441\u0432\u043e\u0438\u043c \u043e\u0431\u044f\u0437\u0430\u043d\u043d\u043e\u0441\u0442\u044f\u043c, \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0438\u0441\u0442\u0438\u043d\u0435 \u0438 \u0441\u043f\u0440\u0430\u0432\u0435\u0434\u043b\u0438\u0432\u043e\u0441\u0442\u0438 \u0441 \u0443\u0441\u0435\u0440\u0434\u0438\u0435\u043c \u0438 \u043c\u0443\u0436\u0435\u0441\u0442\u0432\u043e\u043c;<\/strong><\/p>\n<p>&#8212; \u042d\u0442\u043e \u0442\u0430 \u0441\u043b\u0443\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0432\u0435\u0440\u043d\u0430 \u0441\u0432\u043e\u0438\u043c \u043e\u0431\u044f\u0437\u0430\u043d\u043d\u043e\u0441\u0442\u044f\u043c, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043d\u0435 \u043e\u0442\u0432\u043b\u0435\u043a\u0430\u0435\u0442\u0441\u044f, \u0438 \u043d\u0435 \u00ab\u043b\u0435\u0442\u0430\u0435\u0442 \u0432 \u043e\u0431\u043b\u0430\u043a\u0430\u0445\u00bb;<br \/>\n&#8212; \u041e\u043d\u0430 \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0430\u044f \u0438 \u0441\u043f\u0440\u0430\u0432\u0435\u0434\u043b\u0438\u0432\u0430\u044f \u0432 \u0441\u043b\u0443\u0436\u0435\u043d\u0438\u0438 \u0411\u043e\u0436\u044c\u0435\u043c, \u043d\u0435 \u043e\u0434\u043e\u0431\u0440\u044f\u0435\u0442 \u043d\u0438 \u043b\u043e\u0436\u044c, \u043d\u0438 \u043e\u0431\u043c\u0430\u043d;<br \/>\n&#8212; \u041e\u043d\u0430 \u0440\u0435\u0432\u043d\u043e\u0441\u0442\u043d\u0430 \u0438 \u0432\u0441\u0435\u0433\u0434\u0430 \u0433\u043e\u0442\u043e\u0432\u0430 \u0441\u043b\u0443\u0436\u0438\u0442\u044c. \u041e\u043d\u0430 \u0433\u043e\u0442\u043e\u0432\u0430! \u041e\u043d\u0430 \u043d\u0435 \u0438\u043c\u0435\u0435\u0442 \u043d\u0438 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043b\u0435\u043d\u0438, \u043d\u0438 \u0434\u0443\u0445\u043e\u0432\u043d\u043e\u0439;<br \/>\n&#8212; \u041e\u043d\u0430 \u0441\u043c\u0435\u043b\u0430\u044f \u0438 \u043d\u0435 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442, \u0447\u0442\u043e\u0431\u044b \u043d\u0435\u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u0437\u0430\u0441\u0442\u0435\u043d\u0447\u0438\u0432\u043e\u0441\u0442\u044c \u0435\u0439 \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u043b\u0438;<\/p>\n<p><strong>2. \u0427\u0435\u043b\u043e\u0432\u0435\u043a \u0441 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u043e\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0441\u0442\u0440\u0435\u043c\u0438\u0442\u044c\u0441\u044f \u043a \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u0441\u0442\u0432\u0443 \u0432 \u0441\u0432\u043e\u0435\u043c \u043e\u0431\u0440\u0430\u0437\u0435 \u0436\u0438\u0437\u043d\u0438;<\/strong><\/p>\n<p>&#8212; \u042d\u0442\u043e \u0441\u043b\u0443\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0438\u043c\u0435\u0435\u0442 \u0411\u043e\u0436\u0438\u0439 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440, \u0435\u0435 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435 \u2013 \u044d\u0442\u043e \u043f\u0440\u0438\u043c\u0435\u0440 \u0432\u0435\u0437\u0434\u0435, \u043a\u0430\u043a \u0432 \u0446\u0435\u0440\u043a\u0432\u0438, \u0442\u0430\u043a \u0438 \u0437\u0430 \u0435\u0435 \u043f\u0440\u0435\u0434\u0435\u043b\u0430\u043c\u0438;<\/p>\n<p><strong>3. \u0427\u0435\u043b\u043e\u0432\u0435\u043a \u0440\u0435\u0448\u0435\u043d\u0438\u044f, \u043c\u0443\u0434\u0440\u044b\u0439 \u0438 \u0431\u043b\u0430\u0433\u043e\u0440\u0430\u0437\u0443\u043c\u043d\u044b\u0439, \u0432\u043e \u0432\u0441\u0435\u043c, \u0447\u0442\u043e \u043e\u043d \u043d\u0438 \u0434\u0435\u043b\u0430\u043b;<\/strong><\/p>\n<p>&#8212; \u042d\u0442\u043e \u0441\u043b\u0443\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043f\u0440\u0438\u043d\u043e\u0441\u0438\u0442 \u0440\u0435\u0448\u0435\u043d\u0438\u0435, \u043d\u043e \u043d\u0435 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0443, \u0432 \u0442\u043e\u043c \u0441\u043c\u044b\u0441\u043b\u0435, \u0447\u0442\u043e\u0431\u044b \u0436\u0430\u043b\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0438 \u0432\u043e\u0440\u0447\u0430\u0442\u044c;<br \/>\n&#8212; \u041e\u043d\u0430 \u0434\u0443\u043c\u0430\u0435\u0442, \u043f\u0440\u0435\u0436\u0434\u0435 \u0447\u0435\u043c \u0434\u0435\u043b\u0430\u0442\u044c, \u043e\u043d\u0430 \u0432\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u043a \u0441\u0435\u0431\u0435, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0435\u0442 \u0432 \u0441\u043b\u0443\u0436\u0435\u043d\u0438\u0438 \u0411\u043e\u0436\u044c\u0435\u043c;<\/p>\n<p><strong>4. \u0422\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0445\u043e\u0434\u0438\u0442 \u0441 \u0411\u043e\u0433\u043e\u043c, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043f\u043e\u0447\u0438\u0442\u0430\u0435\u0442 \u0415\u0433\u043e, \u0441\u043b\u0435\u0434\u0443\u044f \u0415\u0433\u043e \u0443\u0447\u0435\u043d\u0438\u044f\u043c \u0438 \u0434\u043e\u0431\u0440\u043e\u0434\u0435\u0442\u0435\u043b\u0438;<\/strong><\/p>\n<p>&#8212; \u042d\u0442\u043e \u0441\u043b\u0443\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0446\u0435\u043d\u0438\u0442 \u0411\u043e\u0433\u0430 \u0432\u044b\u0448\u0435 \u0432\u0441\u0435\u0433\u043e\u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u0435\u0442 \u0432\u0441\u0435 \u0442\u043e, \u0447\u0442\u043e \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442 \u043e\u0442 \u0411\u043e\u0433\u0430 \u0438 \u0415\u0433\u043e \u0441\u043b\u0443\u0433;<\/p>\n<p><strong>5. \u041a\u043e\u043c\u043f\u0435\u0442\u0435\u043d\u0442\u043d\u044b\u0439 \u0447\u0435\u043b\u043e\u0432\u0435\u043a;<\/strong><br \/>\n&#8212; \u042d\u0442\u043e \u0441\u043b\u0443\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0438\u043c\u0435\u0435\u0442 \u0434\u0435\u0439\u0441\u0442\u0432\u0435\u043d\u043d\u0443\u044e \u0432\u0435\u0440\u0443, \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0443\u044e, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442 \u043c\u0443\u0434\u0440\u043e\u0441\u0442\u044c. \u041a\u043e\u0442\u043e\u0440\u0430\u044f \u0438\u043c\u0435\u0435\u0442 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