{"id":1012,"date":"2015-12-14T09:15:18","date_gmt":"2015-12-14T06:15:18","guid":{"rendered":"http:\/\/www.vivianefreitas.com\/ru\/?p=1012"},"modified":"2015-12-16T09:29:52","modified_gmt":"2015-12-16T06:29:52","slug":"%d0%bb%d0%b5%d1%82%d0%b0%d1%82%d1%8c-%d0%b2-%d0%be%d0%b1%d0%bb%d0%b0%d0%ba%d0%b0%d1%85","status":"publish","type":"post","link":"https:\/\/www.vivianefreitas.com\/ru\/2015\/12\/14\/%d0%bb%d0%b5%d1%82%d0%b0%d1%82%d1%8c-%d0%b2-%d0%be%d0%b1%d0%bb%d0%b0%d0%ba%d0%b0%d1%85\/","title":{"rendered":"\u041b\u0435\u0442\u0430\u0442\u044c  \u0432 \u043e\u0431\u043b\u0430\u043a\u0430\u0445"},"content":{"rendered":"<p><em>\u00ab\u0422\u044b \u0432\u0441\u0435\u0433\u0434\u0430 \u043e\u0442\u0432\u043b\u0435\u043a\u0430\u0435\u0448\u044c\u0441\u044f, \u0432\u0441\u0435 \u0442\u0435\u0440\u044f\u0435\u0448\u044c, \u0442\u043e\u043b\u044c\u043a\u043e \u043d\u0435 \u0442\u0435\u0440\u044f\u0435\u0448\u044c \u0433\u043e\u043b\u043e\u0432\u0443, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u043e\u043d\u0430 \u043f\u0440\u0438\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0430 \u043a \u0442\u0435\u043b\u0443; \u0431\u0435\u0437\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u0430\u044f \u0438 \u0432\u0441\u0435\u00a0\u0434\u0435\u043b\u0430\u0435\u0448\u044c \u043d\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u2026\u00bb<\/em><\/p>\n<p>\u0423\u0437\u043d\u0430\u0435\u0448\u044c \u044d\u0442\u0438 \u0441\u043b\u043e\u0432\u0430? \u041a\u0430\u043a \u043f\u0440\u0430\u0432\u0438\u043b\u043e, \u0438\u0445 \u0433\u043e\u0432\u043e\u0440\u044f\u0442 \u043c\u043e\u043b\u043e\u0434\u044b\u043c \u043b\u044e\u0434\u044f\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u00ab\u043b\u0435\u0442\u0430\u044e\u0442 \u0432 \u043e\u0431\u043b\u0430\u043a\u0430\u0445\u00bb, \u0431\u0435\u0437\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435.<\/p>\n<p>\u041a\u043e\u0433\u0434\u0430 \u043c\u044b \u0441\u043b\u044b\u0448\u0438\u043c \u044d\u0442\u0438 \u0441\u043b\u043e\u0432\u0430, \u043d\u0430\u0441 \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u0441\u0435\u0449\u0430\u0442\u044c \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 \u043c\u044b\u0441\u043b\u0438\u2026<\/p>\n<p>&#8212; \u0416\u0430\u043b\u043e\u0441\u0442\u044c: \u00ab\u041d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435, \u044f \u0431\u0435\u0437\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u0430\u044f, \u043d\u0438\u0447\u0435\u0433\u043e \u043d\u0435 \u0434\u0435\u043b\u0430\u044e \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e, \u043d\u0438 \u043d\u0430 \u0447\u0442\u043e \u043d\u0435 \u0433\u043e\u0436\u0443\u0441\u044c\u2026\u00bb<br \/>\n&#8212; \u041d\u0435\u0441\u043f\u0440\u0430\u0432\u0435\u0434\u043b\u0438\u0432\u043e\u0441\u0442\u044c: \u00ab\u041d\u043e \u044f \u0441\u0434\u0435\u043b\u0430\u043b\u0430 \u0441\u0430\u043c\u043e\u0435 \u043b\u0443\u0447\u0448\u0435\u0435, \u044d\u0442\u043e \u043d\u0435 \u0442\u0430\u043a \u043f\u043b\u043e\u0445\u043e, \u0441 \u043c\u0435\u043d\u044f \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u043c\u043d\u043e\u0433\u043e \u0442\u0440\u0435\u0431\u0443\u044e\u0442!\u00bb<br \/>\n&#8212; \u0411\u0435\u0437\u0440\u0430\u0437\u043b\u0438\u0447\u0438\u0435: \u00ab\u0414\u0430, \u044f \u0442\u0430\u043a\u0430\u044f, \u043a\u0442\u043e \u043d\u0435 \u0445\u043e\u0447\u0435\u0442, \u043c\u043e\u0436\u0435\u0442 \u0431\u043e\u043b\u044c\u0448\u0435 \u043d\u0435 \u043f\u0440\u043e\u0441\u0438\u0442\u044c \u043c\u0435\u043d\u044f \u043d\u0438 \u043e \u0447\u0435\u043c\u00bb.<\/p>\n<p><strong>\u0412\u0441\u0435 \u043d\u0430\u0448\u0438 \u043c\u044b\u0441\u043b\u0438 \u043f\u0440\u0438\u0432\u043e\u0434\u044f\u0442 \u043d\u0430\u0441 \u043a \u0442\u043e\u043c\u0443, \u0447\u0442\u043e\u0431\u044b \u043c\u044b \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0438 \u0438\u043b\u0438 \u0434\u0435\u0439\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0438 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u044b\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c.<\/strong><\/p>\n<p>\u0418 \u043a\u043e\u0433\u0434\u0430 \u0443 \u043d\u0430\u0441 \u0435\u0441\u0442\u044c \u044d\u0442\u0438 \u043c\u044b\u0441\u043b\u0438, \u0432\u0441\u0435 \u043c\u044b \u043f\u0440\u0438\u0445\u043e\u0434\u0438\u043c \u043a \u043e\u0434\u043d\u043e\u043c\u0443 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044e: \u041c\u044b \u043d\u0435 \u0438\u0437\u043c\u0435\u043d\u0438\u043c \u0442\u043e, \u043a\u0435\u043c \u043c\u044b \u044f\u0432\u043b\u044f\u0435\u043c\u0441\u044f! \u0412\u0441\u0435! \u0412 \u043a\u043e\u043d\u0446\u0435 \u043a\u043e\u043d\u0446\u043e\u0432, \u043c\u044b \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u043f\u043b\u043e\u0445\u0438\u0435, \u0447\u0442\u043e\u0431\u044b \u043c\u0435\u043d\u044f\u0442\u044c\u0441\u044f \u0438\u043b\u0438 \u043f\u0440\u043e\u0438\u0437\u043e\u0448\u043b\u0430 \u043d\u0435\u0441\u043f\u0440\u0430\u0432\u0435\u0434\u043b\u0438\u0432\u043e\u0441\u0442\u044c \u043f\u0440\u043e\u0442\u0438\u0432 \u043d\u0430\u0441 \u0438\u043b\u0438 \u043c\u044b \u0434\u0443\u043c\u0430\u0435\u043c, \u0447\u0442\u043e \u043d\u0435 \u0441\u0442\u043e\u0438\u0442 \u043c\u0435\u043d\u044f\u0442\u044c\u0441\u044f. \u042d\u0442\u0438 \u043c\u044b\u0441\u043b\u0438 \u043d\u0438\u0447\u0435\u0433\u043e \u043d\u0435 \u043f\u0440\u0438\u043d\u043e\u0441\u044f\u0442 \u043d\u0430\u0448\u0435\u043c\u0443 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044e. \u041d\u0435 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u043d\u0430\u043c \u0440\u0430\u0441\u0442\u0438 \u0438 \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0442\u044c\u0441\u044f, \u043d\u0430\u043e\u0431\u043e\u0440\u043e\u0442, \u0442\u043e\u043b\u044c\u043a\u043e \u043c\u0435\u0448\u0430\u044e\u0442.<\/p>\n<p>\u0422\u043e\u0433\u0434\u0430 \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0442\u044c?<br \/>\n<strong>\u0415\u0441\u0442\u044c \u0434\u0432\u0435 \u0432\u0435\u0449\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u043f\u0440\u0438\u043d\u044f\u0442\u044c \u0432\u043e \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435, \u0447\u0442\u043e\u0431\u044b \u0438\u0437\u043c\u0435\u043d\u0438\u0442\u044c\u0441\u044f:<\/strong><\/p>\n<p><strong>1. \u041c\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u044c, \u043a\u0435\u043c \u043c\u044b \u043d\u0435 \u0445\u043e\u0442\u0438\u043c \u0431\u044b\u0442\u044c.<\/strong><br \/>\n\u0423\u0434\u0438\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e, \u043d\u043e \u044d\u0442\u043e \u0441\u0430\u043c\u0430\u044f \u0442\u0440\u0443\u0434\u043d\u0430\u044f \u0447\u0430\u0441\u0442\u044c. \u041c\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u0431\u044b\u0442\u044c \u0441\u043c\u0438\u0440\u0435\u043d\u043d\u044b\u043c\u0438, \u0447\u0442\u043e\u0431\u044b \u043f\u0440\u0438\u0437\u043d\u0430\u0442\u044c, \u0447\u0442\u043e \u043c\u044b \u043e\u0448\u0438\u0431\u0430\u0435\u043c\u0441\u044f, \u043c\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u0437\u0430\u0445\u043e\u0442\u0435\u0442\u044c \u043f\u043e\u043d\u044f\u0442\u044c, \u0447\u0442\u043e \u043c\u044b \u0434\u0435\u043b\u0430\u0435\u043c \u043d\u0435 \u0442\u0430\u043a, \u0438 \u0447\u0442\u043e \u043a\u0440\u0438\u0442\u0438\u043a\u0430 \u043f\u043e\u043b\u0435\u0437\u043d\u0430 \u0434\u043b\u044f \u043d\u0430\u0441, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u043e\u043d\u0430 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043d\u0430\u043c \u0432 \u044d\u0442\u043e\u043c \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0435. \u041c\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u0437\u043d\u0430\u0442\u044c, \u0447\u0442\u043e \u043d\u0430\u043c \u0434\u0435\u043b\u0430\u0442\u044c \u043d\u0435 \u043d\u0430\u0434\u043e.<\/p>\n<p><strong>2. \u041e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u044c \u0447\u0442\u043e \u043c\u044b \u0431\u0443\u0434\u0435\u043c \u0434\u0435\u043b\u0430\u0442\u044c \u043f\u043e-\u0434\u0440\u0443\u0433\u043e\u043c\u0443.<\/strong><br \/>\n\u041d\u0435\u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u0441\u0442\u0432\u043e \u0442\u0430\u043a \u0433\u043b\u0443\u0431\u043e\u043a\u043e \u043a\u043e\u0440\u0435\u043d\u0438\u0442\u0441\u044f \u0432 \u043d\u0430\u0441, \u0442\u043e \u0435\u0441\u0442\u044c \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e, \u0447\u0442\u043e \u043c\u044b \u0434\u0435\u043b\u0430\u0435\u043c \u0438\u043b\u0438 \u043d\u0435 \u0434\u0435\u043b\u0430\u0435\u043c \u0432\u0435\u0449\u0438 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u044b\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c \u0438 \u043c\u044b \u043d\u0435 \u0437\u043d\u0430\u0435\u043c \u043a\u043e\u0433\u0434\u0430 \u043c\u044b \u043e\u0448\u0438\u0431\u0435\u043c\u0441\u044f \u0432\u043d\u043e\u0432\u044c. \u0422\u043e\u0433\u0434\u0430 \u043c\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u044c!<br \/>\n\u0415\u0441\u043b\u0438 \u043c\u0430\u043d\u0435\u0440\u0430 \u043a\u0430\u043a \u043c\u044b \u0443\u0431\u0438\u0440\u0430\u0435\u043c \u0441\u0432\u043e\u044e \u043a\u043e\u043c\u043d\u0430\u0442\u0443 \u043d\u0435 \u043b\u0443\u0447\u0448\u0430\u044f, \u0442\u043e\u0433\u0434\u0430 \u043a\u0430\u043a\u0430\u044f \u043b\u0443\u0447\u0448\u0430\u044f? \u0421 \u0447\u0435\u0433\u043e \u043c\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u043d\u0430\u0447\u0438\u043d\u0430\u0442\u044c? \u041a\u0430\u043a \u043c\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u044d\u0442\u043e \u0434\u0435\u043b\u0430\u0442\u044c?<br \/>\n\u0417\u0430\u043f\u0438\u0448\u0438\u0442\u0435 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438, \u0441\u0434\u0435\u043b\u0430\u0439\u0442\u0435 \u0444\u043e\u0442\u043e \u043a\u043e\u043d\u0435\u0447\u043d\u043e\u0433\u043e \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0430, \u0440\u0430\u0437\u043c\u0435\u0441\u0442\u0438\u0442\u0435 \u043d\u0430\u043f\u043e\u043c\u0438\u043d\u0430\u043d\u0438\u0435, \u0447\u0442\u043e\u0431\u044b \u043d\u0435 \u0437\u0430\u0431\u044b\u0442\u044c, \u044d\u0442\u043e \u0432\u0441\u0435 \u043e\u0447\u0435\u043d\u044c \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0432 \u044d\u0442\u043e\u043c \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0435.<\/p>\n<p>\u0421\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u043e\u0434\u043d\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u043e, \u043a\u043e\u0442\u043e\u0440\u044b\u043c \u044f \u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0441\u044c \u0438 \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043c\u043d\u0435 \u043e\u0447\u0435\u043d\u044c \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442:<br \/>\n<strong>\u041d\u0438\u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u043f\u043e\u043b\u0430\u0433\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u0441\u0432\u043e\u044e \u043f\u0430\u043c\u044f\u0442\u044c!<\/strong><\/p>\n<p>\u041d\u0438\u043a\u0442\u043e \u043d\u0435 \u043b\u044e\u0431\u0438\u0442 \u0447\u0442\u043e-\u0442\u043e \u0437\u0430\u0431\u044b\u0432\u0430\u0442\u044c, \u0438 \u0435\u0441\u0442\u044c \u0432\u0435\u0449\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u044b \u043d\u0435 \u043c\u043e\u0436\u0435\u043c \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c. \u041a\u0442\u043e \u0437\u0430\u0431\u044b\u043b, \u0437\u0430\u0431\u044b\u043b! \u042d\u0442\u043e \u043d\u0435 \u0441\u043e \u0437\u043b\u0430, \u043d\u043e \u043c\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c 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