{"id":19768,"date":"2015-06-24T08:00:24","date_gmt":"2015-06-24T08:00:24","guid":{"rendered":"http:\/\/www.vivianefreitas.com\/fr\/?p=19768"},"modified":"2015-06-23T15:09:11","modified_gmt":"2015-06-23T15:09:11","slug":"enrouement-comment-prevenir","status":"publish","type":"post","link":"https:\/\/www.vivianefreitas.com\/fr\/2015\/06\/24\/enrouement-comment-prevenir\/","title":{"rendered":"Enrouement, comment pr\u00e9venir?"},"content":{"rendered":"<p><strong>Enrouement est la d\u00e9monstration que quelque chose d&rsquo;\u00e9trange dans le larynx.<\/strong><\/p>\n<p>Quand nous voyons certains de ces sympt\u00f4mes: difficult\u00e9 d&rsquo;avaler, toux, fi\u00e8vre, enflure du cou, des douleurs dans les oreilles et l&rsquo;acidit\u00e9 dans l&rsquo;estomac, certainement notre larynx sera affect\u00e9e et donc le timbre vocal peut changer.<\/p>\n<p><a href=\"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-26646\" src=\"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/\" alt=\"epiglote\" width=\"500\" height=\"400\" \/><\/a><\/p>\n<p>Lorsque les sympt\u00f4mes durent une semaine ou deux, nous devons aller chez le rhino-laryngologiste et faire une analyse clinique. Toutefois, et en fonction du diagnostic, le patient est soumis \u00e0 un audiologiste pour que le traitement \u00e0 base d&rsquo;un d\u00e9but r\u00e9\u00e9ducation vocale.<\/p>\n<p>Sur la r\u00e9\u00e9ducation vocale et ses nombreux avantages pour ceux qui, \u00e0 cause de leur profession et utilise et \u00ababuse\u00bb leur voix, comme on en a parl\u00e9 dans le post de la semaine prochaine.<\/p>\n<p>Aujourd&rsquo;hui nous allons identifi\u00e9s les causes et les sympt\u00f4mes de l&rsquo;enrouement ou dysphonie, qui peut conduire \u00e0 enrouement, et m\u00eame \u00e0 l&rsquo;absence totale de la voix.<\/p>\n<p>Mais ce qui peut d\u00e9clencher ce changement de voix et provoquent les sympt\u00f4mes \u00e9num\u00e9r\u00e9s?<\/p>\n<ul>\n<li>La sant\u00e9 des membres de votre famille;<\/li>\n<li>Reflux gastrique;<\/li>\n<li>L&rsquo;exposition \u00e0 des environnements froids;<\/li>\n<li>Effort vocal fr\u00e9quent;<\/li>\n<li>D\u00e9tournement de la voix.<\/li>\n<\/ul>\n<p>Dans ces sympt\u00f4mes, ce qui provoque <em><strong>parfois un certain reflux gastrique.<\/strong> <\/em>Beaucoup de gens ignorent que l&rsquo;acide de l&rsquo;estomac peut causer des dommages aux cordes vocales, mais cela est une r\u00e9alit\u00e9 et les cas se sont multipli\u00e9s au fil des ans. Dans plusieurs consultations avec l&rsquo;oto-rhino est \u00e9galement demand\u00e9 le diagnostic gastro-ent\u00e9rologue, pour une \u00e9valuation de l&rsquo;appareil digestif.<\/p>\n<p>Les vapeurs d&rsquo;acide caus\u00e9es par le reflux atteignent le larynx et dans la bouche, causant des dommages notamment en termes de voix. Lorsque cela se produit, on ne peut pas commencer la th\u00e9rapie des cordes vocales, avant de supprimer la pathologie gastrique. Voil\u00e0, en premier nous \u00e9liminons la racine du probl\u00e8me et ensuite traiter les dommages caus\u00e9s par elle.<\/p>\n<p>Apr\u00e8s nous passons en revue les sympt\u00f4mes, les causes et les sp\u00e9cialit\u00e9s cliniques que nous devons essayer de r\u00e9soudre la question de l&rsquo;enrouement fr\u00e9quent, penchons-nous maintenant \u00e0 quelques conseils qui peuvent aider \u00e0 r\u00e9duire la fr\u00e9quence:<\/p>\n<ul>\n<li>\u00c9vitez les environnements tr\u00e8s pollu\u00e9s et o\u00f9 des gens fument;<\/li>\n<li>Hydratez votre appareil vocal, buvez beaucoup d&rsquo;eau par jour (jour 2.5l);<\/li>\n<li>Lors de l&rsquo;apparition des sympt\u00f4mes, reposer votre voix pendant 24 heures;<\/li>\n<li>\u00c9vitez les boissons tr\u00e8s chaudes ou tr\u00e8s froides;<\/li>\n<li>\u00c9vitez les grands changements de temp\u00e9rature;<\/li>\n<li>Ne pas consommer du lait ou des d\u00e9riv\u00e9s.<\/li>\n<\/ul>\n<p>Vous pouvez \u00e9galement suivre ces options pour le soulagement de l&rsquo;inconfort, sans que cela remplace la n\u00e9cessit\u00e9 et l&rsquo;importance extr\u00eame de consultation m\u00e9dicale:<\/p>\n<ul>\n<li>Le th\u00e9 de r\u00e9glisse, mol\u00e8ne ou mauve;<\/li>\n<li>Se gargariser avec du miel;<\/li>\n<li>L&rsquo;eau ti\u00e8de avec du miel et de la propolis.<\/li>\n<\/ul>\n<p><em>Prenez soin de votre voix.<\/em><\/p>\n<p>\u00c0 la semaine prochaine.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enrouement est la d\u00e9monstration que quelque chose d&rsquo;\u00e9trange dans le larynx.<\/p>\n","protected":false},"author":524,"featured_media":19769,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-19768","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante"],"better_featured_image":{"id":19769,"alt_text":"","caption":"","description":"","media_type":"image","media_details":{"width":1900,"height":1004,"file":"2015\/06\/rooqqqqq.jpg","sizes":{"thumbnail":{"file":"rooqqqqq-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/2015\/06\/rooqqqqq-150x150.jpg"},"medium":{"file":"rooqqqqq-300x159.jpg","width":300,"height":159,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/2015\/06\/rooqqqqq-300x159.jpg"},"large":{"file":"rooqqqqq-1024x541.jpg","width":1024,"height":541,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/2015\/06\/rooqqqqq-1024x541.jpg"},"mini-thumbnail":{"file":"rooqqqqq-110x110.jpg","width":110,"height":110,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/2015\/06\/rooqqqqq-110x110.jpg"},"big-medium":{"file":"rooqqqqq-320x220.jpg","width":320,"height":220,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/2015\/06\/rooqqqqq-320x220.jpg"},"full-post-thumbnail":{"file":"rooqqqqq-1900x748.jpg","width":1900,"height":748,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/2015\/06\/rooqqqqq-1900x748.jpg"},"post-thumbnail":{"file":"rooqqqqq-825x325.jpg","width":825,"height":325,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/2015\/06\/rooqqqqq-825x325.jpg"}},"image_meta":{"aperture":0,"credit":"","camera":"","caption":"","created_timestamp":0,"copyright":"Dada Lin","focal_length":0,"iso":0,"shutter_speed":0,"title":"","orientation":0}},"post":19768,"source_url":"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/2015\/06\/rooqqqqq.jpg"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Enrouement, comment pr\u00e9venir? - Blog Viviane Freitas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vivianefreitas.com\/fr\/2015\/06\/24\/enrouement-comment-prevenir\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Enrouement, comment pr\u00e9venir? - Blog Viviane Freitas\" \/>\n<meta property=\"og:description\" content=\"Enrouement est la d\u00e9monstration que quelque chose d&#039;\u00e9trange dans le larynx.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vivianefreitas.com\/fr\/2015\/06\/24\/enrouement-comment-prevenir\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Viviane Freitas\" \/>\n<meta property=\"article:published_time\" content=\"2015-06-24T08:00:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.vivianefreitas.com\/fr\/files\/2015\/06\/rooqqqqq.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1900\" \/>\n\t<meta property=\"og:image:height\" content=\"1004\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"B\u00e1rbara Filipe\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"B\u00e1rbara Filipe\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.vivianefreitas.com\/fr\/2015\/06\/24\/enrouement-comment-prevenir\/\",\"url\":\"https:\/\/www.vivianefreitas.com\/fr\/2015\/06\/24\/enrouement-comment-prevenir\/\",\"name\":\"Enrouement, comment pr\u00e9venir? - Blog Viviane Freitas\",\"isPartOf\":{\"@id\":\"https:\/\/www.vivianefreitas.com\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.vivianefreitas.com\/fr\/2015\/06\/24\/enrouement-comment-prevenir\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.vivianefreitas.com\/fr\/2015\/06\/24\/enrouement-comment-prevenir\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/2015\/06\/rooqqqqq.jpg\",\"datePublished\":\"2015-06-24T08:00:24+00:00\",\"author\":{\"@id\":\"https:\/\/www.vivianefreitas.com\/fr\/#\/schema\/person\/3a2655b29256e4f7f7acd7851acaa317\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.vivianefreitas.com\/fr\/2015\/06\/24\/enrouement-comment-prevenir\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.vivianefreitas.com\/fr\/2015\/06\/24\/enrouement-comment-prevenir\/#primaryimage\",\"url\":\"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/2015\/06\/rooqqqqq.jpg\",\"contentUrl\":\"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/2015\/06\/rooqqqqq.jpg\",\"width\":1900,\"height\":1004},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.vivianefreitas.com\/fr\/#website\",\"url\":\"https:\/\/www.vivianefreitas.com\/fr\/\",\"name\":\"Blog Viviane Freitas\",\"description\":\"Bienvenue dans mon Blog\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.vivianefreitas.com\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.vivianefreitas.com\/fr\/#\/schema\/person\/3a2655b29256e4f7f7acd7851acaa317\",\"name\":\"B\u00e1rbara Filipe\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.vivianefreitas.com\/fr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/95402bab96568f9369845fa009367912?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/95402bab96568f9369845fa009367912?s=96&d=mm&r=g\",\"caption\":\"B\u00e1rbara Filipe\"},\"url\":\"https:\/\/www.vivianefreitas.com\/fr\/author\/bbrafilipee\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Enrouement, comment pr\u00e9venir? - Blog Viviane Freitas","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.vivianefreitas.com\/fr\/2015\/06\/24\/enrouement-comment-prevenir\/","og_locale":"fr_FR","og_type":"article","og_title":"Enrouement, comment pr\u00e9venir? - Blog Viviane Freitas","og_description":"Enrouement est la d\u00e9monstration que quelque chose d'\u00e9trange dans le larynx.","og_url":"https:\/\/www.vivianefreitas.com\/fr\/2015\/06\/24\/enrouement-comment-prevenir\/","og_site_name":"Blog Viviane Freitas","article_published_time":"2015-06-24T08:00:24+00:00","og_image":[{"width":1900,"height":1004,"url":"https:\/\/www.vivianefreitas.com\/fr\/files\/2015\/06\/rooqqqqq.jpg","type":"image\/jpeg"}],"author":"B\u00e1rbara Filipe","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"B\u00e1rbara Filipe","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.vivianefreitas.com\/fr\/2015\/06\/24\/enrouement-comment-prevenir\/","url":"https:\/\/www.vivianefreitas.com\/fr\/2015\/06\/24\/enrouement-comment-prevenir\/","name":"Enrouement, comment pr\u00e9venir? - Blog Viviane Freitas","isPartOf":{"@id":"https:\/\/www.vivianefreitas.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.vivianefreitas.com\/fr\/2015\/06\/24\/enrouement-comment-prevenir\/#primaryimage"},"image":{"@id":"https:\/\/www.vivianefreitas.com\/fr\/2015\/06\/24\/enrouement-comment-prevenir\/#primaryimage"},"thumbnailUrl":"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/2015\/06\/rooqqqqq.jpg","datePublished":"2015-06-24T08:00:24+00:00","author":{"@id":"https:\/\/www.vivianefreitas.com\/fr\/#\/schema\/person\/3a2655b29256e4f7f7acd7851acaa317"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.vivianefreitas.com\/fr\/2015\/06\/24\/enrouement-comment-prevenir\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.vivianefreitas.com\/fr\/2015\/06\/24\/enrouement-comment-prevenir\/#primaryimage","url":"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/2015\/06\/rooqqqqq.jpg","contentUrl":"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/2015\/06\/rooqqqqq.jpg","width":1900,"height":1004},{"@type":"WebSite","@id":"https:\/\/www.vivianefreitas.com\/fr\/#website","url":"https:\/\/www.vivianefreitas.com\/fr\/","name":"Blog Viviane Freitas","description":"Bienvenue dans mon Blog","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.vivianefreitas.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/www.vivianefreitas.com\/fr\/#\/schema\/person\/3a2655b29256e4f7f7acd7851acaa317","name":"B\u00e1rbara Filipe","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.vivianefreitas.com\/fr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/95402bab96568f9369845fa009367912?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/95402bab96568f9369845fa009367912?s=96&d=mm&r=g","caption":"B\u00e1rbara Filipe"},"url":"https:\/\/www.vivianefreitas.com\/fr\/author\/bbrafilipee\/"}]}},"jetpack_featured_media_url":"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/2015\/06\/rooqqqqq.jpg","_links":{"self":[{"href":"https:\/\/www.vivianefreitas.com\/fr\/wp-json\/wp\/v2\/posts\/19768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vivianefreitas.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vivianefreitas.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vivianefreitas.com\/fr\/wp-json\/wp\/v2\/users\/524"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vivianefreitas.com\/fr\/wp-json\/wp\/v2\/comments?post=19768"}],"version-history":[{"count":1,"href":"https:\/\/www.vivianefreitas.com\/fr\/wp-json\/wp\/v2\/posts\/19768\/revisions"}],"predecessor-version":[{"id":19770,"href":"https:\/\/www.vivianefreitas.com\/fr\/wp-json\/wp\/v2\/posts\/19768\/revisions\/19770"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vivianefreitas.com\/fr\/wp-json\/wp\/v2\/media\/19769"}],"wp:attachment":[{"href":"https:\/\/www.vivianefreitas.com\/fr\/wp-json\/wp\/v2\/media?parent=19768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vivianefreitas.com\/fr\/wp-json\/wp\/v2\/categories?post=19768"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vivianefreitas.com\/fr\/wp-json\/wp\/v2\/tags?post=19768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}