{"id":17379,"date":"2013-05-06T13:19:53","date_gmt":"2013-05-06T13:19:53","guid":{"rendered":"http:\/\/www.vivianefreitas.com\/fr\/?p=17379"},"modified":"2013-08-08T11:23:41","modified_gmt":"2013-08-08T11:23:41","slug":"la-sante-un-voyage-sans-retour","status":"publish","type":"post","link":"https:\/\/www.vivianefreitas.com\/fr\/2013\/05\/06\/la-sante-un-voyage-sans-retour\/","title":{"rendered":"La sant\u00e9: Un voyage sans retour"},"content":{"rendered":"

Qui n’aime pas se sentir bien en elle-m\u00eame, n’est-ce pas?!\u2026<\/p>\n

Eh bien, je serai ici toutes les semaines, vous transmettant \u00e0 chaque fois, un peu de tout ce que j\u2019ai appris au sujet de prendre soin de la sant\u00e9, du bien-\u00eatre et d\u2019une bonne alimentation. <\/p>\n

J’ai depuis toujours aim\u00e9 faire des recherches \u00e0 ce sujet de la sant\u00e9 et je suis d\u00e9j\u00e0 pass\u00e9e par plusieurs changements dans les habitudes de ma vie.<\/p>\n

Parfois, je vois tant de femmes belles et d\u00e9di\u00e9es, mais qui en raison d’un manque d\u2019attention avec leur nourriture, souffrent dans leur sant\u00e9 et leur estime personnelle.<\/p>\n

Comme je souhaite aider ces femmes. Voici donc mon opportunit\u00e9!
\nMon intention ici est de vous inciter \u00e0 prendre soin de vous, \u00e0 faire des changements durables, \u00e0 prendre tr\u00e8s bien soin de vous, \u00e0 vous transmettre tout ce qui est li\u00e9 \u00e0 votre sant\u00e9 et \u00e0 votre bien-\u00eatre. Apr\u00e8s tout, nous avons quelque chose de tr\u00e8s important \u00e0 prendre soin: Notre corps; la demeure que le Saint-Esprit souhaite habiter. Si nous voulons tellement plaire \u00e0 Dieu, nous devons aussi prendre soin de nous-m\u00eames et faire des choix judicieux, pour obtenir du succ\u00e8s en toutes choses.<\/p>\n

Si vous \u00eates satisfaite de votre mani\u00e8re d’\u00eatre et de vivre, alors ce n’est pas pour vous!<\/strong><\/p>\n

Mon invitation est pour toutes celles qui sont insatisfaites de leur situation; fatigu\u00e9es, des personnes qui sont \u00e0 la recherche d’un meilleur chemin; d\u2019un changement.<\/p>\n

Je vous invite \u00e0 embarquer pour un voyage sans retour; un voyage d’une vie plus saine, mais consciente de ses choix. Le voyage peut \u00eatre long, tr\u00e8s long, mais une chose importante, c\u2019est d’\u00eatre sur la bonne voie et, t\u00f4t ou tard, vous arriverez \u00e0 destination.<\/p>\n

Voyez que ce n\u2019est pas moi qui vais faire le miracle dans votre vie, mais c’est votre d\u00e9cision \u2013 ferme – de changer votre mode de vie, qui le fera.
\nA coup s\u00fbr vous allez mener un combat contre les vieilles habitudes; elles vont vouloir l’emporter, mais c’est vous qui avez le pouvoir de d\u00e9cision! Soyez ferme et nous allons gagner ensemble un nouveau \u00abmoi\u00bb, que vous ne connaissez pas encore.<\/p>\n

Alors, \u00eates-vous pr\u00eates?<\/p>\n

Voulez-vous commencer tout de suite? Alors allons-y!<\/p>\n

Limitez votre consommation de graisses, qu\u2019elles soient visibles, mais aussi \u00abcach\u00e9es\u00bb: Dans les g\u00e2teaux, les en-cas (Petit paquet sal\u00e9), cr\u00e8me glac\u00e9e, biscuits, etc\u2026 Manger au moins 2 fruits par jour, au cours de cette semaine.<\/p>\n

La semaine prochaine, nous aurons plus de conseils…<\/p>\n

* Les informations fournies dans ce blog ne sont pas individualis\u00e9es, par cons\u00e9quent, elles ne substituent pas la surveillance des m\u00e9decins, des nutritionnistes, des psychologues et des professionnels de l’\u00e9ducation physique. Consultez toujours votre m\u00e9decin au sujet de toute question relative \u00e0 votre sant\u00e9 et \u00e0 vos traitements\u00a0\u00bb<\/h6>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Eh bien, je serai ici toutes les semaines, vous transmettant \u00e0 chaque fois, un peu de tout ce que j\u2019ai appris au sujet de prendre soin de la sant\u00e9, du bien-\u00eatre et d\u2019une bonne alimentation.<\/p>\n","protected":false},"author":4,"featured_media":17380,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-17379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante"],"better_featured_image":{"id":17380,"alt_text":"","caption":"","description":"","media_type":"image","media_details":{"width":660,"height":261,"file":"2013\/05\/saude-post-k.jpg","sizes":{"thumbnail":{"file":"saude-post-k-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/2013\/05\/saude-post-k-150x150.jpg"},"medium":{"file":"saude-post-k-300x118.jpg","width":300,"height":118,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/2013\/05\/saude-post-k-300x118.jpg"},"blogintro":{"file":"saude-post-k-144x100.jpg","width":144,"height":100,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/2013\/05\/saude-post-k-144x100.jpg"},"onethirdsquare":{"file":"saude-post-k-300x261.jpg","width":300,"height":261,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/2013\/05\/saude-post-k-300x261.jpg"},"oneforthsquare":{"file":"saude-post-k-219x219.jpg","width":219,"height":219,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/2013\/05\/saude-post-k-219x219.jpg"},"onefifthsquare":{"file":"saude-post-k-168x168.jpg","width":168,"height":168,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/2013\/05\/saude-post-k-168x168.jpg"},"onesixthsquare":{"file":"saude-post-k-135x135.jpg","width":135,"height":135,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/2013\/05\/saude-post-k-135x135.jpg"},"onethirdlandscape":{"file":"saude-post-k-300x200.jpg","width":300,"height":200,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/2013\/05\/saude-post-k-300x200.jpg"},"oneforthlandscape":{"file":"saude-post-k-219x146.jpg","width":219,"height":146,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/2013\/05\/saude-post-k-219x146.jpg"},"onefifthlandscape":{"file":"saude-post-k-168x112.jpg","width":168,"height":112,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/2013\/05\/saude-post-k-168x112.jpg"},"onesixthlandscape":{"file":"saude-post-k-135x90.jpg","width":135,"height":90,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/2013\/05\/saude-post-k-135x90.jpg"},"onethirdportrait":{"file":"saude-post-k-300x261.jpg","width":300,"height":261,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/2013\/05\/saude-post-k-300x261.jpg"},"oneforthportrait":{"file":"saude-post-k-219x261.jpg","width":219,"height":261,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/2013\/05\/saude-post-k-219x261.jpg"},"onehalfsquare-inpost":{"file":"saude-post-k-305x261.jpg","width":305,"height":261,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/2013\/05\/saude-post-k-305x261.jpg"},"onethirdsquare-inpost":{"file":"saude-post-k-200x200.jpg","width":200,"height":200,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/2013\/05\/saude-post-k-200x200.jpg"},"oneforthsquare-inpost":{"file":"saude-post-k-145x145.jpg","width":145,"height":145,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/2013\/05\/saude-post-k-145x145.jpg"},"onehalflandscape-inpost":{"file":"saude-post-k-305x205.jpg","width":305,"height":205,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/2013\/05\/saude-post-k-305x205.jpg"},"onethirdlandscape-inpost":{"file":"saude-post-k-200x132.jpg","width":200,"height":132,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/2013\/05\/saude-post-k-200x132.jpg"},"oneforthlandscape-inpost":{"file":"saude-post-k-145x96.jpg","width":145,"height":96,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/fr\/wp-content\/blogs.dir\/3\/files\/2013\/05\/saude-post-k-145x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