{"id":20540,"date":"2015-08-21T13:28:03","date_gmt":"2015-08-21T12:28:03","guid":{"rendered":"http:\/\/www.vivianefreitas.com\/es\/?p=20540"},"modified":"2015-08-21T13:28:03","modified_gmt":"2015-08-21T12:28:03","slug":"la-invisible-ansiedad","status":"publish","type":"post","link":"https:\/\/www.vivianefreitas.com\/es\/la-invisible-ansiedad\/","title":{"rendered":"La invisible ansiedad"},"content":{"rendered":"<p style=\"text-align: center;\"><strong>Un d\u00eda me dijeron que yo era ansiosa, en el momento pens\u00e9: <\/strong><\/p>\n<p style=\"text-align: center;\"><strong>\u201c\u00bfYo, ansiosa?\u201d<\/strong><\/p>\n<p>Sinceramente no me ve\u00eda as\u00ed, <span style=\"text-decoration: underline;\">pero aprend\u00ed a jam\u00e1s rehusar cualquier opini\u00f3n sobre mi, o\u00edr y reflexionar sobre lo que las personas hablan<\/span> me da la capacidad de verme a trav\u00e9s de otros ojos, de verme como yo no me veo, y esto siempre me ayuda.<\/p>\n<p><strong>Incluso sin concordar, o\u00ed<\/strong>; sin verme as\u00ed, busqu\u00e9 entender \u201cel por qu\u00e9\u201d aquella persona me ve\u00eda as\u00ed.<\/p>\n<p>Sin a\u00fan aceptarlo busqu\u00e9 en internet sobre el tema, sus ra\u00edces, sus variaciones, me vaci\u00e9 de mi misma, de mis \u201cpensares\u201d y ped\u00ed a Dios que me mostrase lo que ralamente yo era, si me ven as\u00ed \u00bfpor qu\u00e9 yo no me veo? \u00a1Algo est\u00e1 mal!\u00a0Despu\u00e9s de este simple, pero tan dif\u00edcil hecho de negarme, le\u00ed, y en cada l\u00ednea me ve\u00eda m\u00e1s, \u00a1qu\u00e9 ansiosa era!<\/p>\n<p style=\"text-align: center;\"><em><strong>La ansiedad trae consigo agon\u00eda, aflicci\u00f3n, impaciencia, recelo, falta de tranquilidad, preocupaciones, deseo intenso de hacer algo, etc.\u2026<\/strong><\/em><\/p>\n<p>Muchas veces nos equivocamos por no conocernos, por creer lo que no somos, pero si paramos, o\u00edmos y analizamos, nos veremos; y entonces, podremos cambiar.<\/p>\n<p>Desde este d\u00eda vi la ansiedad en mi, y ella doblada reflejada en mi hijo ,<br \/>\nGabi era lo que a mi no me gustaba ser, <em>\u00bfy ahora? \u00bfc\u00f3mo arreglarlo?<\/em><\/p>\n<p><strong>\u00a1Tuve que cambiar!<\/strong> Vigil\u00e1ndome, calm\u00e1ndome, rode\u00e1ndome de certezas, y empezando una nueva fase de moldear en \u00e9l lo que estaba siendo afirmado en mi.<\/p>\n<p style=\"text-align: center;\"><em>Yo solamente consigo transmitir algo a mi hijo cuando esto ya hace parte de mi.<\/em><\/p>\n<p><strong>Querida mam\u00e1<\/strong>, sin al menos darme cuenta yo ten\u00eda un problema desde hac\u00eda a\u00f1os, y estaba transmiti\u00e9ndoselo a mi hijo, algo que es malo, que me limitaba mucho, estar\u00eda presente en \u00e9l, \u00a1esto era inaceptable! Como cualquier madre yo solo quer\u00eda transmitir cosas buenas a mi hijo, por eso, no desperdicies tus oportunidades de volverte mejor, deja de ser una persona dura, no pienses \u201c\u00a1yo nac\u00ed as\u00ed, y voy a morir as\u00ed!\u201d<\/p>\n<p><span style=\"text-decoration: underline;\">Aprovecha tus oportunidades e invierte en ti<\/span>, valora los buenos consejos que te har\u00e1n avanzar, y que adem\u00e1s de beneficiarte van a ayudar a tu hijo a crecer sin tus errores.<\/p>\n<p><em><strong>\u00a1Haz de tu hijo una versi\u00f3n mejor de ti!<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sin al menos darme cuenta yo ten\u00eda un problema desde hac\u00eda a\u00f1os, y estaba transmiti\u00e9ndoselo a mi hijo.<\/p>\n","protected":false},"author":443,"featured_media":20541,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[268],"tags":[],"class_list":["post-20540","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-de-madre-para-madre"],"better_featured_image":{"id":20541,"alt_text":"","caption":"","description":"","media_type":"image","media_details":{"width":1900,"height":737,"file":"2015\/08\/anxious_mom.jpg","sizes":{"thumbnail":{"file":"anxious_mom-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2015\/08\/anxious_mom-150x150.jpg"},"medium":{"file":"anxious_mom-300x116.jpg","width":300,"height":116,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2015\/08\/anxious_mom-300x116.jpg"},"large":{"file":"anxious_mom-1024x397.jpg","width":1024,"height":397,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2015\/08\/anxious_mom-1024x397.jpg"},"mini-thumbnail":{"file":"anxious_mom-110x110.jpg","width":110,"height":110,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2015\/08\/anxious_mom-110x110.jpg"},"big-medium":{"file":"anxious_mom-320x220.jpg","width":320,"height":220,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2015\/08\/anxious_mom-320x220.jpg"},"full-post-thumbnail":{"file":"anxious_mom-1900x748.jpg","width":1900,"height":748,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2015\/08\/anxious_mom-1900x748.jpg"},"post-thumbnail":{"file":"anxious_mom-825x325.jpg","width":825,"height":325,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2015\/08\/anxious_mom-825x325.jpg"}},"image_meta":{"aperture":0,"credit":"","camera":"","caption":"","created_timestamp":0,"copyright":"Laurent Hamels - 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