{"id":18847,"date":"2014-07-25T16:20:22","date_gmt":"2014-07-25T15:20:22","guid":{"rendered":"http:\/\/www.vivianefreitas.com\/es\/?p=18847"},"modified":"2014-08-27T14:28:28","modified_gmt":"2014-08-27T13:28:28","slug":"cuidando-del-templo","status":"publish","type":"post","link":"https:\/\/www.vivianefreitas.com\/es\/cuidando-del-templo\/","title":{"rendered":"Cuidando del Templo"},"content":{"rendered":"<p class=\"intro\">Hola a todos,<\/p>\n<p>Es muy bueno estar de nuevo con vosotras, despu\u00e9s de estos 40 d\u00edas de renovaci\u00f3n espiritual. Y volvemos con toda la fuerza, para a\u00f1adir a\u00fan m\u00e1s en tu salud y bienestar.<!--more--><\/p>\n<p>SI piensas conmigo, la \u201ccoraza\u201d de nuestro esp\u00edritu es muy importante, porque es la habitaci\u00f3n preciosa de la presencia de Dios. Es nuestro deber cuidar de todas las formas de esta casa, dej\u00e1ndola (nuestro cuerpo) organizada, limpia, dando el debido mantenimiento, \u00bfno es verdad? \u00bfTe imaginas una casa sin mantenimiento diario, c\u00f3mo ser\u00eda?<\/p>\n<p>\u00a1\u00bfY por qu\u00e9 muchas personas no piensan en este mantenimiento y hacen lo mismo con su cuerpo?!<\/p>\n<p>\u00a1\u00bfPereza?! \u00a1\u00bfAcomodaci\u00f3n?! \u00bfPiensan que es menos importante?<\/p>\n<p>No s\u00e9 cu\u00e1l es la situaci\u00f3n de tu cuerpo f\u00edsico en este momento, pero, \u00bfest\u00e1s haciendo lo que es necesario para mostrar tu cuidado hacia \u00e9l?<\/p>\n<p>T\u00fa sabes lo que necesitas\u2026<\/p>\n<p>* Ir al m\u00e9dico y hacerte una revisi\u00f3n, porque has tenido \u201cse\u00f1ales\u201d que necesitan atenci\u00f3n, pero las ignoras.<\/p>\n<p>* Buscar un profesional para adelgazar o engordar. Sabes que no lo has conseguido sola, pero insistes en hacerlo\u2026<\/p>\n<p>* Dejar de comer \u201cguarrer\u00edas\u201d, pero siempre pones excusas que la vida es muy ajetreada.<\/p>\n<p>* Hacer ejercicio\u2026 pero no haces tiempo para eso.<\/p>\n<p>Amiga (o) lectora (o) no hay otra alternativa\u2026 para alcanzar tu objetivo tendr\u00e1s que negar tu voluntad. Para todo existe un precio y \u00bfseguro que est\u00e1s decidida a pagar el tuyo?<\/p>\n<p>Entonces, \u00bfqu\u00e9 tal empezar dejando tu comentario, dici\u00e9ndome lo que vas a hacer al respecto? Leer\u00e9 cada uno.<\/p>\n<p>Todas las semana te voy a dar un peque\u00f1o paso para cuidar de nuestra \u201ccasa\u201d, nuestro cuerpo. \u00a1Hasta la semana que viene!<\/p>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Es muy bueno estar de nuevo con vosotras, despu\u00e9s de estos 40 d\u00edas de renovaci\u00f3n espiritual. Y volvemos con toda la fuerza, para a\u00f1adir a\u00fan m\u00e1s en tu salud y bienestar.<\/p>\n","protected":false},"author":4,"featured_media":18848,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[237],"tags":[],"class_list":["post-18847","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud"],"better_featured_image":{"id":18848,"alt_text":"","caption":"","description":"","media_type":"image","media_details":{"width":660,"height":260,"file":"2014\/07\/timthumb.jpeg","sizes":{"thumbnail":{"file":"timthumb-150x150.jpeg","width":150,"height":150,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2014\/07\/timthumb-150x150.jpeg"},"medium":{"file":"timthumb-300x118.jpeg","width":300,"height":118,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2014\/07\/timthumb-300x118.jpeg"},"blogintro":{"file":"timthumb-144x100.jpeg","width":144,"height":100,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2014\/07\/timthumb-144x100.jpeg"},"onethirdsquare":{"file":"timthumb-300x260.jpeg","width":300,"height":260,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2014\/07\/timthumb-300x260.jpeg"},"oneforthsquare":{"file":"timthumb-219x219.jpeg","width":219,"height":219,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2014\/07\/timthumb-219x219.jpeg"},"onefifthsquare":{"file":"timthumb-168x168.jpeg","width":168,"height":168,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2014\/07\/timthumb-168x168.jpeg"},"onesixthsquare":{"file":"timthumb-135x135.jpeg","width":135,"height":135,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2014\/07\/timthumb-135x135.jpeg"},"onethirdlandscape":{"file":"timthumb-300x200.jpeg","width":300,"height":200,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2014\/07\/timthumb-300x200.jpeg"},"oneforthlandscape":{"file":"timthumb-219x146.jpeg","width":219,"height":146,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2014\/07\/timthumb-219x146.jpeg"},"onefifthlandscape":{"file":"timthumb-168x112.jpeg","width":168,"height":112,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2014\/07\/timthumb-168x112.jpeg"},"onesixthlandscape":{"file":"timthumb-135x90.jpeg","width":135,"height":90,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2014\/07\/timthumb-135x90.jpeg"},"onethirdportrait":{"file":"timthumb-300x260.jpeg","width":300,"height":260,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2014\/07\/timthumb-300x260.jpeg"},"oneforthportrait":{"file":"timthumb-219x260.jpeg","width":219,"height":260,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2014\/07\/timthumb-219x260.jpeg"},"onehalfsquare-inpost":{"file":"timthumb-305x260.jpeg","width":305,"height":260,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2014\/07\/timthumb-305x260.jpeg"},"onethirdsquare-inpost":{"file":"timthumb-200x200.jpeg","width":200,"height":200,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2014\/07\/timthumb-200x200.jpeg"},"oneforthsquare-inpost":{"file":"timthumb-145x145.jpeg","width":145,"height":145,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2014\/07\/timthumb-145x145.jpeg"},"onehalflandscape-inpost":{"file":"timthumb-305x205.jpeg","width":305,"height":205,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2014\/07\/timthumb-305x205.jpeg"},"onethirdlandscape-inpost":{"file":"timthumb-200x132.jpeg","width":200,"height":132,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2014\/07\/timthumb-200x132.jpeg"},"oneforthlandscape-inpost":{"file":"timthumb-145x96.jpeg","width":145,"height":96,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2014\/07\/timthumb-145x96.jpeg"},"onehalfportrait-inpost":{"file":"timthumb-305x260.jpeg","width":305,"height":260,"mime-type":"image\/jpeg","s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