{"id":17994,"date":"2013-11-04T16:48:59","date_gmt":"2013-11-04T16:48:59","guid":{"rendered":"http:\/\/www.vivianefreitas.com\/es\/?p=17994"},"modified":"2013-11-11T12:15:36","modified_gmt":"2013-11-11T12:15:36","slug":"sentimento-que-destruye","status":"publish","type":"post","link":"https:\/\/www.vivianefreitas.com\/es\/sentimento-que-destruye\/","title":{"rendered":"Sentimiento que destruye"},"content":{"rendered":"<p><p class=\"intro\"> \u00a1RENCOR! <\/p><br \/>\n\u00bfQui\u00e9n nunca tuvo ese sentimiento?<br \/>\n<!--more--><\/p>\n<p>Pero te pregunto: \u00bfVale la pena insistir y perseverar con ese sentimiento?<\/p>\n<p>Y t\u00fa, que est\u00e1s leyendo este post, quiz\u00e1 ahora dices: <em>\u201cEs que tu no has pasado por lo que yo he pasado. No has sido humillada, traicionada, rechazada, despreciada como yo lo he sido.\u201d<\/em><\/p>\n<p>Y yo te digo, amiga lectora: Yo ya pas\u00e9 por todo eso y un poco m\u00e1s, y sufr\u00ed mucho.<\/p>\n<p>Y lo peor, es que las personas que te hicieron todo eso, son las m\u00e1s cercanas a ti, y no tienes con quien conversar, desahogarte; tienes que aguantarte callada.<\/p>\n<p>Debes preguntarte: \u201c\u00bfC\u00f3mo has vencido? \u00a1Eso es imposible! S\u00f3lo al pensar en las personas que me hicieron da\u00f1o, siento tanto dolor, tanto odio, no s\u00e9 lo que ser\u00eda capaz de hacer, si pudiese vengarme.\u201d<\/p>\n<p>Yo tambi\u00e9n pensaba as\u00ed, lloraba mucho, tuve varios pensamientos negativos, incluso pens\u00e9 que no val\u00eda la pena vivir.<\/p>\n<p>Y realmente es imposible vencer ese sentimiento sola, y principalmente cuando s\u00f3lo se piensa en eso. Cuando nos quedamos mirando hacia atr\u00e1s y permitimos que las tinieblas tomen nuestra vida.<\/p>\n<p>\u00a1Es justo eso! El rencor es como tinieblas, porque todo dentro de nosotras se vuelve oscuro, amargo,\u2026 el rencor es peor que un tumor (c\u00e1ncer).<\/p>\n<p>Tal vez est\u00e1s enferma y no sabes qu\u00e9 es, pero te digo lo que puede ser, y no tengo que ser un m\u00e9dico para eso: Es ese rencor que cargas durante a\u00f1os dentro de ti.<\/p>\n<p>Para y piensa: \u00bfC\u00f3mo est\u00e1 la persona que te hizo da\u00f1o?<\/p>\n<p>Es justo eso, la perjudicada eres tu, porque tal vez ella ni se acuerde de lo que te hizo; o ni siquiera sabe que te hizo da\u00f1o, porque nunca se lo dijiste, o tal vez esa persona ya no est\u00e9 viva.<\/p>\n<p>Pero t\u00fa est\u00e1s tan ciega por este sentimiento que no puedes razonar.<\/p>\n<p>Yo venc\u00ed ese maldito sentimiento, perdonando, hablando con la persona que me lastim\u00f3 sin esperar un pedido de perd\u00f3n por parte de ella. \u00a1Yo perdon\u00e9!<\/p>\n<p>\u00a1Es eso! Pero \u00bfno es dif\u00edcil? Si pensamos que es imposible y queremos vencer con la fuerza de nuestro brazo, entonces, de hecho, lo ser\u00e1, y eso nos va matando cada d\u00eda.<\/p>\n<p>Sin embargo, cuando reconocemos que necesitamos, y buscamos ayuda, as\u00ed s\u00ed, las cosas empiezan a cambiar.<\/p>\n<p>Una lucecita peque\u00f1ita empieza a encenderse dentro de nosotros, las tinieblas comienzan a disiparse, y empezamos a tener ganas de sonre\u00edr, de vivir.<\/p>\n<p>\u00a1As\u00ed fue como yo venc\u00ed!<\/p>\n<p>Y t\u00fa te preguntas: <em>\u201cPero\u00a1\u00bfBuscar ayuda, en qui\u00e9n!?\u201d<\/em>  En Dios, porque s\u00f3lo \u00c9l puede darte fuerzas para perdonar.<\/p>\n<p>Hoy tengo paz y soy feliz, el rencor no tiene poder sobre mi, porque ya no existen tinieblas. Busqu\u00e9 con todas mis fuerzas y encontr\u00e9 la ayuda en Dios.<\/p>\n<p>Espero haberte ayudado.<\/p>\n<p>\u00a1Un abrazo!<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>\u00bfQui\u00e9n nunca tuvo ese 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