{"id":16407,"date":"2012-08-13T13:31:53","date_gmt":"2012-08-13T13:31:53","guid":{"rendered":"http:\/\/www.vivianefreitas.com\/es\/?p=16407"},"modified":"2012-08-27T08:32:36","modified_gmt":"2012-08-27T08:32:36","slug":"1a-instruccion","status":"publish","type":"post","link":"https:\/\/www.vivianefreitas.com\/es\/1a-instruccion\/","title":{"rendered":"1\u00aa Instrucci\u00f3n"},"content":{"rendered":"<p><p class=\"intro\">A partir de hoy vas a recibir una instrucci\u00f3n cada d\u00eda, para que los 21 d\u00edas del ayuno de Daniel sean eficaces.<\/p><br \/>\n\u00bfQuieres saber c\u00f3mo?<br \/>\n<!--more--><\/p>\n<p>Antes de saber c\u00f3mo, hay dos requisitos, \u00a1COMPROMISO y TRANSPARENCIA! Si no, es mejor no empezar porque no te ayudar\u00e1\u2026<\/p>\n<p>\u00bfAceptas ambos requisitos?<\/p>\n<p>Entonces, vamos a ello:<\/p>\n<p><strong>1\u00aa Instrucci\u00f3n: Vigilar <\/strong><\/p>\n<p>\u00bfQu\u00e9 significa estar en esp\u00edritu?<br \/>\n\u00bfLeer la Biblia? \u00bfOrar? \u00bfHablar de las cosas de Dios?<\/p>\n<p>VIGILAR es estar en esp\u00edritu.<br \/>\n\u201cVigilad y orad\u201d, quien ora no siempre vigila, pero quien vigila, ora naturalmente. Si no eres consciente de c\u00f3mo eres y de c\u00f3mo act\u00faas, no estas vigilando y consecuentemente no estas en esp\u00edritu.<\/p>\n<p><strong>Pr\u00e1ctica: Asistirte, verte desde afuera.<\/strong><\/p>\n<p>Observa como reaccionas ante las situaciones. Salir de tus sentidos y evaluarte de manera frontal, y no solo esto, sino armarte para no ser cogida por sorpresa y caer en los mismos errores.<br \/>\nDespu\u00e9s de observarte, \u00bfa qu\u00e9 conclusi\u00f3n llegas? \u00bfEn qu\u00e9 tienes y vas a vigilar para realmente estar en esp\u00edritu?<\/p>\n<p>* Escribir\u00e1s todos los d\u00edas, tu pr\u00e1ctica referente a la instrucci\u00f3n del d\u00eda en forma de comentario aqu\u00ed en el Blog, <a href=\"http:\/\/www.facebook.com\/vivianebf\">Facebook Viviane Freitas<\/a> o Comunidade Viviane Freitas.<\/p>\n<p><a href=\"http:\/\/www.facebook.com\/vivianebf\">http:\/\/www.facebook.com\/vivianebf<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfQuieres saber c\u00f3mo?<\/p>\n","protected":false},"author":4,"featured_media":16409,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[265],"tags":[],"class_list":["post-16407","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"better_featured_image":{"id":16409,"alt_text":"","caption":"","description":"","media_type":"image","media_details":{"width":"210","height":"155","hwstring_small":"height='94' width='128'","file":"2012\/08\/vigiar-ptit.jpg","sizes":{"thumbnail":{"file":"vigiar-ptit-150x150.jpg","width":"150","height":"150","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/08\/vigiar-ptit-150x150.jpg"},"blogintro":{"file":"vigiar-ptit-144x100.jpg","width":"144","height":"100","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/08\/vigiar-ptit-144x100.jpg"},"onefifthsquare":{"file":"vigiar-ptit-168x155.jpg","width":"168","height":"155","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/08\/vigiar-ptit-168x155.jpg"},"onesixthsquare":{"file":"vigiar-ptit-135x135.jpg","width":"135","height":"135","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/08\/vigiar-ptit-135x135.jpg"},"oneforthlandscape":{"file":"vigiar-ptit-210x146.jpg","width":"210","height":"146","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/08\/vigiar-ptit-210x146.jpg"},"onefifthlandscape":{"file":"vigiar-ptit-168x112.jpg","width":"168","height":"112","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/08\/vigiar-ptit-168x112.jpg"},"onesixthlandscape":{"file":"vigiar-ptit-135x90.jpg","width":"135","height":"90","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/08\/vigiar-ptit-135x90.jpg"},"onethirdsquare-inpost":{"file":"vigiar-ptit-200x155.jpg","width":"200","height":"155","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/08\/vigiar-ptit-200x155.jpg"},"oneforthsquare-inpost":{"file":"vigiar-ptit-145x145.jpg","width":"145","height":"145","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/08\/vigiar-ptit-145x145.jpg"},"onethirdlandscape-inpost":{"file":"vigiar-ptit-200x132.jpg","width":"200","height":"132","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/08\/vigiar-ptit-200x132.jpg"},"oneforthlandscape-inpost":{"file":"vigiar-ptit-145x96.jpg","width":"145","height":"96","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/08\/vigiar-ptit-145x96.jpg"},"onethirdportrait-inpost":{"file":"vigiar-ptit-200x155.jpg","width":"200","height":"155","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/08\/vigiar-ptit-200x155.jpg"},"oneforthportrait-inpost":{"file":"vigiar-ptit-145x155.jpg","width":"145","height":"155","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/08\/vigiar-ptit-145x155.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":""}},"post":16407,"source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/08\/vigiar-ptit.jpg"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>1\u00aa Instrucci\u00f3n - Blog Viviane Freitas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vivianefreitas.com\/es\/1a-instruccion\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"1\u00aa Instrucci\u00f3n - Blog Viviane Freitas\" \/>\n<meta property=\"og:description\" content=\"\u00bfQuieres saber c\u00f3mo?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vivianefreitas.com\/es\/1a-instruccion\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Viviane Freitas\" \/>\n<meta property=\"article:published_time\" content=\"2012-08-13T13:31:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2012-08-27T08:32:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.vivianefreitas.com\/es\/files\/2012\/08\/vigiar-ptit.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"210\" \/>\n\t<meta property=\"og:image:height\" content=\"155\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Viviane Freitas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Viviane Freitas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.vivianefreitas.com\/es\/1a-instruccion\/\",\"url\":\"https:\/\/www.vivianefreitas.com\/es\/1a-instruccion\/\",\"name\":\"1\u00aa Instrucci\u00f3n - Blog Viviane Freitas\",\"isPartOf\":{\"@id\":\"https:\/\/www.vivianefreitas.com\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.vivianefreitas.com\/es\/1a-instruccion\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.vivianefreitas.com\/es\/1a-instruccion\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/08\/vigiar-ptit.jpg\",\"datePublished\":\"2012-08-13T13:31:53+00:00\",\"dateModified\":\"2012-08-27T08:32:36+00:00\",\"author\":{\"@id\":\"https:\/\/www.vivianefreitas.com\/es\/#\/schema\/person\/da4a30407b47e202130ab7d6faa79cd0\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.vivianefreitas.com\/es\/1a-instruccion\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.vivianefreitas.com\/es\/1a-instruccion\/#primaryimage\",\"url\":\"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/08\/vigiar-ptit.jpg\",\"contentUrl\":\"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/08\/vigiar-ptit.jpg\",\"width\":\"210\",\"height\":\"155\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.vivianefreitas.com\/es\/#website\",\"url\":\"https:\/\/www.vivianefreitas.com\/es\/\",\"name\":\"Blog Viviane Freitas\",\"description\":\"Bienvenida a mi blog\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.vivianefreitas.com\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.vivianefreitas.com\/es\/#\/schema\/person\/da4a30407b47e202130ab7d6faa79cd0\",\"name\":\"Viviane Freitas\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.vivianefreitas.com\/es\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/718ec4eec1bf41a80d57ad6b6a8be8ab?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/718ec4eec1bf41a80d57ad6b6a8be8ab?s=96&d=mm&r=g\",\"caption\":\"Viviane Freitas\"},\"url\":\"https:\/\/www.vivianefreitas.com\/es\/author\/viviane-freitas\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"1\u00aa Instrucci\u00f3n - Blog Viviane Freitas","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.vivianefreitas.com\/es\/1a-instruccion\/","og_locale":"es_ES","og_type":"article","og_title":"1\u00aa Instrucci\u00f3n - Blog Viviane Freitas","og_description":"\u00bfQuieres saber c\u00f3mo?","og_url":"https:\/\/www.vivianefreitas.com\/es\/1a-instruccion\/","og_site_name":"Blog Viviane Freitas","article_published_time":"2012-08-13T13:31:53+00:00","article_modified_time":"2012-08-27T08:32:36+00:00","og_image":[{"width":210,"height":155,"url":"https:\/\/www.vivianefreitas.com\/es\/files\/2012\/08\/vigiar-ptit.jpg","type":"image\/jpeg"}],"author":"Viviane Freitas","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Viviane Freitas","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.vivianefreitas.com\/es\/1a-instruccion\/","url":"https:\/\/www.vivianefreitas.com\/es\/1a-instruccion\/","name":"1\u00aa Instrucci\u00f3n - Blog Viviane Freitas","isPartOf":{"@id":"https:\/\/www.vivianefreitas.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.vivianefreitas.com\/es\/1a-instruccion\/#primaryimage"},"image":{"@id":"https:\/\/www.vivianefreitas.com\/es\/1a-instruccion\/#primaryimage"},"thumbnailUrl":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/08\/vigiar-ptit.jpg","datePublished":"2012-08-13T13:31:53+00:00","dateModified":"2012-08-27T08:32:36+00:00","author":{"@id":"https:\/\/www.vivianefreitas.com\/es\/#\/schema\/person\/da4a30407b47e202130ab7d6faa79cd0"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.vivianefreitas.com\/es\/1a-instruccion\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.vivianefreitas.com\/es\/1a-instruccion\/#primaryimage","url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/08\/vigiar-ptit.jpg","contentUrl":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/08\/vigiar-ptit.jpg","width":"210","height":"155"},{"@type":"WebSite","@id":"https:\/\/www.vivianefreitas.com\/es\/#website","url":"https:\/\/www.vivianefreitas.com\/es\/","name":"Blog Viviane Freitas","description":"Bienvenida a mi blog","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.vivianefreitas.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/www.vivianefreitas.com\/es\/#\/schema\/person\/da4a30407b47e202130ab7d6faa79cd0","name":"Viviane Freitas","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.vivianefreitas.com\/es\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/718ec4eec1bf41a80d57ad6b6a8be8ab?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/718ec4eec1bf41a80d57ad6b6a8be8ab?s=96&d=mm&r=g","caption":"Viviane Freitas"},"url":"https:\/\/www.vivianefreitas.com\/es\/author\/viviane-freitas\/"}]}},"jetpack_featured_media_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/08\/vigiar-ptit.jpg","_links":{"self":[{"href":"https:\/\/www.vivianefreitas.com\/es\/wp-json\/wp\/v2\/posts\/16407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vivianefreitas.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vivianefreitas.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vivianefreitas.com\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vivianefreitas.com\/es\/wp-json\/wp\/v2\/comments?post=16407"}],"version-history":[{"count":5,"href":"https:\/\/www.vivianefreitas.com\/es\/wp-json\/wp\/v2\/posts\/16407\/revisions"}],"predecessor-version":[{"id":16472,"href":"https:\/\/www.vivianefreitas.com\/es\/wp-json\/wp\/v2\/posts\/16407\/revisions\/16472"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vivianefreitas.com\/es\/wp-json\/wp\/v2\/media\/16409"}],"wp:attachment":[{"href":"https:\/\/www.vivianefreitas.com\/es\/wp-json\/wp\/v2\/media?parent=16407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vivianefreitas.com\/es\/wp-json\/wp\/v2\/categories?post=16407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vivianefreitas.com\/es\/wp-json\/wp\/v2\/tags?post=16407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}