{"id":15987,"date":"2012-03-12T14:52:29","date_gmt":"2012-03-12T14:52:29","guid":{"rendered":"http:\/\/www.vivianefreitas.com\/es\/?p=15987"},"modified":"2012-03-12T15:03:16","modified_gmt":"2012-03-12T15:03:16","slug":"quien-soy","status":"publish","type":"post","link":"https:\/\/www.vivianefreitas.com\/es\/quien-soy\/","title":{"rendered":"\u00bfQui\u00e9n Soy?"},"content":{"rendered":"<p class=\"intro\">\u00bfHas descubierto tu verdadero yo?<\/p>\n<p>Parece que s\u00ed y que todo est\u00e1 bajo control, pero cuando ciertas cosas ocurren y te quitan la paz, te quedas triste y acabas cargando eso contigo durante horas o incluso d\u00edas.<br \/>\n<!--more--><\/p>\n<p>Cuando escenas parecidas ocurren de nuevo\u2026all\u00ed est\u00e1 aquel dolor nuevamente.<br \/>\nCreo amiga lectora, que es alg\u00fan trauma que viviste en el pasado, que cuando algo parecido surge, enseguida vuelve aquella tristeza incontrolable.<\/p>\n<p>\u00bfPor qu\u00e9 pasa esto?<\/p>\n<p>Parece que tienes el control total de tu vida, pero cuando te ves en la misma situaci\u00f3n o parecida, sufres nuevamente.<\/p>\n<p>Y \u00bfc\u00f3mo puedo verme libre?<\/p>\n<p>S\u00e9 que no me hace ning\u00fan bien, pero continuo sintiendo d\u00eda tras d\u00eda esta resistencia, s\u00f3lo sale cuando voy a otro ambiente, en el cual me siento importante nuevamente, es precisamente ah\u00ed que yo me olvido y dejo atr\u00e1s lo que realmente me lastim\u00f3.<\/p>\n<p>Querida amiga, tu est\u00e1s leyendo de alguien que un d\u00eda sinti\u00f3 lo mismo que t\u00fa. Y en ciertas situaciones me ve\u00eda de esta forma. Parece que mi pasado, era presente en el momento en que sufr\u00eda con esas agon\u00edas.<\/p>\n<p>En mi infancia, fui despreciada por la sociedad. Y siempre que sent\u00eda un poco de ese desprecio, era motivo para quedarme dolida.<\/p>\n<p>Sin embargo sab\u00eda que aquel dolor era perjudicial, pero no sab\u00eda el porque ven\u00eda con tanta fuerza cuando no era entendida por otras personas.<br \/>\nEn realidad, descubr\u00ed que era un trauma.<\/p>\n<p>Pero cuando lo descubr\u00ed, recobr\u00e9 fuerzas para luchar contra aquello que me quer\u00eda dominar. Empec\u00e9 a saber exactamente qu\u00e9 hacer cuando llegase al mismo ambiente.<\/p>\n<p>\u00bfSabes qu\u00e9?<\/p>\n<p>Ser audaz. Hacer aquello que yo no sab\u00eda hacer\u2026pero \u00a1hacerlo hasta conseguirlo! Ahora, con esta mentalidad, \u201cest\u00e1 dif\u00edcil\u201d que un trauma me coja, porque descubr\u00ed sus ra\u00edces.<\/p>\n<p>Y \u00bfsabes qu\u00e9 m\u00e1s?<\/p>\n<p><em><strong>El cambio no empieza en los otros, y s\u00ed en m\u00ed. Aqu\u00ed est\u00e1 el secreto y mi fuerza, porque pruebo la fe pr\u00e1ctica y no apenas de conocimiento.<\/strong><\/em><\/p>\n<p>Guarda bien lo que te voy a decir: las personas que no fueron despreciadas o que no pasaron por lo mismo, estas no consiguen entender lo que sientes. Es una experiencia que s\u00f3lo quien la sufri\u00f3 la entiende. Entonces, no sufras o no juzgues quien no pas\u00f3 ni entiende tus sentimientos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Parece que s\u00ed y que todo est\u00e1 bajo control, pero cuando ciertas cosas ocurren y te quitan la paz, te quedas triste y acabas cargando eso contigo durante horas o incluso d\u00edas.<\/p>\n","protected":false},"author":4,"featured_media":15988,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[265],"tags":[],"class_list":["post-15987","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"better_featured_image":{"id":15988,"alt_text":"","caption":"","description":"","media_type":"image","media_details":{"width":"211","height":"186","hwstring_small":"height='96' width='108'","file":"2012\/03\/destaque-quem-sou.jpg","sizes":{"thumbnail":{"file":"destaque-quem-sou-150x150.jpg","width":"150","height":"150","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/03\/destaque-quem-sou-150x150.jpg"},"blogintro":{"file":"destaque-quem-sou-144x100.jpg","width":"144","height":"100","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/03\/destaque-quem-sou-144x100.jpg"},"onefifthsquare":{"file":"destaque-quem-sou-168x168.jpg","width":"168","height":"168","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/03\/destaque-quem-sou-168x168.jpg"},"onesixthsquare":{"file":"destaque-quem-sou-135x135.jpg","width":"135","height":"135","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/03\/destaque-quem-sou-135x135.jpg"},"oneforthlandscape":{"file":"destaque-quem-sou-211x146.jpg","width":"211","height":"146","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/03\/destaque-quem-sou-211x146.jpg"},"onefifthlandscape":{"file":"destaque-quem-sou-168x112.jpg","width":"168","height":"112","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/03\/destaque-quem-sou-168x112.jpg"},"onesixthlandscape":{"file":"destaque-quem-sou-135x90.jpg","width":"135","height":"90","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/03\/destaque-quem-sou-135x90.jpg"},"onethirdsquare-inpost":{"file":"destaque-quem-sou-200x186.jpg","width":"200","height":"186","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/03\/destaque-quem-sou-200x186.jpg"},"oneforthsquare-inpost":{"file":"destaque-quem-sou-145x145.jpg","width":"145","height":"145","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/03\/destaque-quem-sou-145x145.jpg"},"onethirdlandscape-inpost":{"file":"destaque-quem-sou-200x132.jpg","width":"200","height":"132","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/03\/destaque-quem-sou-200x132.jpg"},"oneforthlandscape-inpost":{"file":"destaque-quem-sou-145x96.jpg","width":"145","height":"96","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/03\/destaque-quem-sou-145x96.jpg"},"onethirdportrait-inpost":{"file":"destaque-quem-sou-200x186.jpg","width":"200","height":"186","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/03\/destaque-quem-sou-200x186.jpg"},"oneforthportrait-inpost":{"file":"destaque-quem-sou-145x186.jpg","width":"145","height":"186","source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/03\/destaque-quem-sou-145x186.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":""}},"post":15987,"source_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/03\/destaque-quem-sou.jpg"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfQui\u00e9n Soy? - Blog Viviane Freitas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vivianefreitas.com\/es\/quien-soy\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfQui\u00e9n Soy? - Blog Viviane Freitas\" \/>\n<meta property=\"og:description\" content=\"Parece que s\u00ed y que todo est\u00e1 bajo control, pero cuando ciertas cosas ocurren y te quitan la paz, te quedas triste y acabas cargando eso contigo durante horas o incluso d\u00edas.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vivianefreitas.com\/es\/quien-soy\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Viviane Freitas\" \/>\n<meta property=\"article:published_time\" content=\"2012-03-12T14:52:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2012-03-12T15:03:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.vivianefreitas.com\/es\/files\/2012\/03\/destaque-quem-sou.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"211\" \/>\n\t<meta property=\"og:image:height\" content=\"186\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Viviane Freitas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Viviane Freitas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.vivianefreitas.com\/es\/quien-soy\/\",\"url\":\"https:\/\/www.vivianefreitas.com\/es\/quien-soy\/\",\"name\":\"\u00bfQui\u00e9n Soy? - Blog Viviane Freitas\",\"isPartOf\":{\"@id\":\"https:\/\/www.vivianefreitas.com\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.vivianefreitas.com\/es\/quien-soy\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.vivianefreitas.com\/es\/quien-soy\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/03\/destaque-quem-sou.jpg\",\"datePublished\":\"2012-03-12T14:52:29+00:00\",\"dateModified\":\"2012-03-12T15:03:16+00:00\",\"author\":{\"@id\":\"https:\/\/www.vivianefreitas.com\/es\/#\/schema\/person\/da4a30407b47e202130ab7d6faa79cd0\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.vivianefreitas.com\/es\/quien-soy\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.vivianefreitas.com\/es\/quien-soy\/#primaryimage\",\"url\":\"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/03\/destaque-quem-sou.jpg\",\"contentUrl\":\"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/03\/destaque-quem-sou.jpg\",\"width\":\"211\",\"height\":\"186\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.vivianefreitas.com\/es\/#website\",\"url\":\"https:\/\/www.vivianefreitas.com\/es\/\",\"name\":\"Blog Viviane Freitas\",\"description\":\"Bienvenida a mi blog\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.vivianefreitas.com\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.vivianefreitas.com\/es\/#\/schema\/person\/da4a30407b47e202130ab7d6faa79cd0\",\"name\":\"Viviane Freitas\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.vivianefreitas.com\/es\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/718ec4eec1bf41a80d57ad6b6a8be8ab?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/718ec4eec1bf41a80d57ad6b6a8be8ab?s=96&d=mm&r=g\",\"caption\":\"Viviane Freitas\"},\"url\":\"https:\/\/www.vivianefreitas.com\/es\/author\/viviane-freitas\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00bfQui\u00e9n Soy? - Blog Viviane Freitas","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.vivianefreitas.com\/es\/quien-soy\/","og_locale":"es_ES","og_type":"article","og_title":"\u00bfQui\u00e9n Soy? - Blog Viviane Freitas","og_description":"Parece que s\u00ed y que todo est\u00e1 bajo control, pero cuando ciertas cosas ocurren y te quitan la paz, te quedas triste y acabas cargando eso contigo durante horas o incluso d\u00edas.","og_url":"https:\/\/www.vivianefreitas.com\/es\/quien-soy\/","og_site_name":"Blog Viviane Freitas","article_published_time":"2012-03-12T14:52:29+00:00","article_modified_time":"2012-03-12T15:03:16+00:00","og_image":[{"width":211,"height":186,"url":"https:\/\/www.vivianefreitas.com\/es\/files\/2012\/03\/destaque-quem-sou.jpg","type":"image\/jpeg"}],"author":"Viviane Freitas","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Viviane Freitas","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.vivianefreitas.com\/es\/quien-soy\/","url":"https:\/\/www.vivianefreitas.com\/es\/quien-soy\/","name":"\u00bfQui\u00e9n Soy? - Blog Viviane Freitas","isPartOf":{"@id":"https:\/\/www.vivianefreitas.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.vivianefreitas.com\/es\/quien-soy\/#primaryimage"},"image":{"@id":"https:\/\/www.vivianefreitas.com\/es\/quien-soy\/#primaryimage"},"thumbnailUrl":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/03\/destaque-quem-sou.jpg","datePublished":"2012-03-12T14:52:29+00:00","dateModified":"2012-03-12T15:03:16+00:00","author":{"@id":"https:\/\/www.vivianefreitas.com\/es\/#\/schema\/person\/da4a30407b47e202130ab7d6faa79cd0"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.vivianefreitas.com\/es\/quien-soy\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.vivianefreitas.com\/es\/quien-soy\/#primaryimage","url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/03\/destaque-quem-sou.jpg","contentUrl":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/03\/destaque-quem-sou.jpg","width":"211","height":"186"},{"@type":"WebSite","@id":"https:\/\/www.vivianefreitas.com\/es\/#website","url":"https:\/\/www.vivianefreitas.com\/es\/","name":"Blog Viviane Freitas","description":"Bienvenida a mi blog","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.vivianefreitas.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/www.vivianefreitas.com\/es\/#\/schema\/person\/da4a30407b47e202130ab7d6faa79cd0","name":"Viviane Freitas","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.vivianefreitas.com\/es\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/718ec4eec1bf41a80d57ad6b6a8be8ab?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/718ec4eec1bf41a80d57ad6b6a8be8ab?s=96&d=mm&r=g","caption":"Viviane Freitas"},"url":"https:\/\/www.vivianefreitas.com\/es\/author\/viviane-freitas\/"}]}},"jetpack_featured_media_url":"https:\/\/www.vivianefreitas.com\/es\/wp-content\/blogs.dir\/2\/files\/2012\/03\/destaque-quem-sou.jpg","_links":{"self":[{"href":"https:\/\/www.vivianefreitas.com\/es\/wp-json\/wp\/v2\/posts\/15987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vivianefreitas.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vivianefreitas.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vivianefreitas.com\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vivianefreitas.com\/es\/wp-json\/wp\/v2\/comments?post=15987"}],"version-history":[{"count":4,"href":"https:\/\/www.vivianefreitas.com\/es\/wp-json\/wp\/v2\/posts\/15987\/revisions"}],"predecessor-version":[{"id":15993,"href":"https:\/\/www.vivianefreitas.com\/es\/wp-json\/wp\/v2\/posts\/15987\/revisions\/15993"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vivianefreitas.com\/es\/wp-json\/wp\/v2\/media\/15988"}],"wp:attachment":[{"href":"https:\/\/www.vivianefreitas.com\/es\/wp-json\/wp\/v2\/media?parent=15987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vivianefreitas.com\/es\/wp-json\/wp\/v2\/categories?post=15987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vivianefreitas.com\/es\/wp-json\/wp\/v2\/tags?post=15987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}