{"id":3602,"date":"2015-11-04T13:05:04","date_gmt":"2015-11-04T13:05:04","guid":{"rendered":"http:\/\/www.vivianefreitas.com\/en\/?p=3602"},"modified":"2015-12-30T13:35:09","modified_gmt":"2015-12-30T13:35:09","slug":"my-friend-4-transparent-communication","status":"publish","type":"post","link":"https:\/\/www.vivianefreitas.com\/en\/my-friend-4-transparent-communication\/","title":{"rendered":"My Friend #4: Transparent Communication"},"content":{"rendered":"<iframe loading=\"lazy\" width=\"100%\" height=\"450\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player?url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F232582590&player_height=&player_height_multi=&player_width=&player_type=visual&color=&auto_play=false&show_comments=true&show_user=true&buying=&sharing=&download=&show_artwork=&show_playcount=&hide_related=false\"><\/iframe>\n","protected":false},"excerpt":{"rendered":"<p>How do you react to the truth? What has made you run in order to be true, be transparent?<br \/>\nTalk about yourself, share, leave your comment. And don&#8217;t forget to write in your notebook from my friend!<\/p>\n","protected":false},"author":4,"featured_media":3749,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[160],"tags":[],"class_list":["post-3602","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-my-friend"],"better_featured_image":{"id":3749,"alt_text":"","caption":"","description":"","media_type":"image","media_details":{"width":1900,"height":748,"file":"2015\/11\/amiga4.jpg","sizes":{"thumbnail":{"file":"amiga4-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/en\/wp-content\/blogs.dir\/4\/files\/2015\/11\/amiga4-150x150.jpg"},"medium":{"file":"amiga4-300x118.jpg","width":300,"height":118,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/en\/wp-content\/blogs.dir\/4\/files\/2015\/11\/amiga4-300x118.jpg"},"large":{"file":"amiga4-1024x403.jpg","width":1024,"height":403,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/en\/wp-content\/blogs.dir\/4\/files\/2015\/11\/amiga4-1024x403.jpg"},"mini-thumbnail":{"file":"amiga4-110x110.jpg","width":110,"height":110,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/en\/wp-content\/blogs.dir\/4\/files\/2015\/11\/amiga4-110x110.jpg"},"big-medium":{"file":"amiga4-320x220.jpg","width":320,"height":220,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/en\/wp-content\/blogs.dir\/4\/files\/2015\/11\/amiga4-320x220.jpg"},"post-thumbnail":{"file":"amiga4-825x325.jpg","width":825,"height":325,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/en\/wp-content\/blogs.dir\/4\/files\/2015\/11\/amiga4-825x325.jpg"}},"image_meta":{"aperture":0,"credit":"","camera":"","caption":"","created_timestamp":0,"copyright":"kichigin19 - Fotolia","focal_length":0,"iso":0,"shutter_speed":0,"title":"","orientation":0}},"post":3602,"source_url":"https:\/\/www.vivianefreitas.com\/en\/wp-content\/blogs.dir\/4\/files\/2015\/11\/amiga4.jpg"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>My Friend #4: Transparent Communication - Viviane Freitas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vivianefreitas.com\/en\/my-friend-4-transparent-communication\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"My Friend #4: Transparent Communication - Viviane Freitas\" \/>\n<meta property=\"og:description\" content=\"How do you react to the truth? What has made you run in order to be true, be transparent? Talk about yourself, share, leave your comment. And don&#039;t forget to write in your notebook from my friend!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vivianefreitas.com\/en\/my-friend-4-transparent-communication\/\" \/>\n<meta property=\"og:site_name\" content=\"Viviane Freitas\" \/>\n<meta property=\"article:published_time\" content=\"2015-11-04T13:05:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-12-30T13:35:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.vivianefreitas.com\/en\/files\/2015\/11\/amiga4.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1900\" \/>\n\t<meta property=\"og:image:height\" content=\"748\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Viviane Freitas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Viviane Freitas\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.vivianefreitas.com\\\/en\\\/my-friend-4-transparent-communication\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.vivianefreitas.com\\\/en\\\/my-friend-4-transparent-communication\\\/\"},\"author\":{\"name\":\"Viviane Freitas\",\"@id\":\"https:\\\/\\\/www.vivianefreitas.com\\\/en\\\/#\\\/schema\\\/person\\\/da4a30407b47e202130ab7d6faa79cd0\"},\"headline\":\"My Friend #4: Transparent Communication\",\"datePublished\":\"2015-11-04T13:05:04+00:00\",\"dateModified\":\"2015-12-30T13:35:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.vivianefreitas.com\\\/en\\\/my-friend-4-transparent-communication\\\/\"},\"wordCount\":33,\"commentCount\":4,\"image\":{\"@id\":\"https:\\\/\\\/www.vivianefreitas.com\\\/en\\\/my-friend-4-transparent-communication\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.vivianefreitas.com\\\/en\\\/wp-content\\\/blogs.dir\\\/4\\\/files\\\/2015\\\/11\\\/amiga4.jpg\",\"articleSection\":[\"My Friend\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.vivianefreitas.com\\\/en\\\/my-friend-4-transparent-communication\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.vivianefreitas.com\\\/en\\\/my-friend-4-transparent-communication\\\/\",\"url\":\"https:\\\/\\\/www.vivianefreitas.com\\\/en\\\/my-friend-4-transparent-communication\\\/\",\"name\":\"My Friend #4: Transparent Communication - Viviane Freitas\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.vivianefreitas.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.vivianefreitas.com\\\/en\\\/my-friend-4-transparent-communication\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.vivianefreitas.com\\\/en\\\/my-friend-4-transparent-communication\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.vivianefreitas.com\\\/en\\\/wp-content\\\/blogs.dir\\\/4\\\/files\\\/2015\\\/11\\\/amiga4.jpg\",\"datePublished\":\"2015-11-04T13:05:04+00:00\",\"dateModified\":\"2015-12-30T13:35:09+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.vivianefreitas.com\\\/en\\\/#\\\/schema\\\/person\\\/da4a30407b47e202130ab7d6faa79cd0\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.vivianefreitas.com\\\/en\\\/my-friend-4-transparent-communication\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.vivianefreitas.com\\\/en\\\/my-friend-4-transparent-communication\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.vivianefreitas.com\\\/en\\\/wp-content\\\/blogs.dir\\\/4\\\/files\\\/2015\\\/11\\\/amiga4.jpg\",\"contentUrl\":\"https:\\\/\\\/www.vivianefreitas.com\\\/en\\\/wp-content\\\/blogs.dir\\\/4\\\/files\\\/2015\\\/11\\\/amiga4.jpg\",\"width\":1900,\"height\":748},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.vivianefreitas.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.vivianefreitas.com\\\/en\\\/\",\"name\":\"Viviane Freitas\",\"description\":\"Welcome to my blog\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.vivianefreitas.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.vivianefreitas.com\\\/en\\\/#\\\/schema\\\/person\\\/da4a30407b47e202130ab7d6faa79cd0\",\"name\":\"Viviane Freitas\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2a4fbd62c755782231110c1fbea1f6a0d6dabda469834639f976147acf93036e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2a4fbd62c755782231110c1fbea1f6a0d6dabda469834639f976147acf93036e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2a4fbd62c755782231110c1fbea1f6a0d6dabda469834639f976147acf93036e?s=96&d=mm&r=g\",\"caption\":\"Viviane Freitas\"},\"url\":\"https:\\\/\\\/www.vivianefreitas.com\\\/en\\\/author\\\/viviane-freitas\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"My Friend #4: Transparent Communication - Viviane Freitas","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.vivianefreitas.com\/en\/my-friend-4-transparent-communication\/","og_locale":"en_GB","og_type":"article","og_title":"My Friend #4: Transparent Communication - Viviane Freitas","og_description":"How do you react to the truth? What has made you run in order to be true, be transparent? Talk about yourself, share, leave your comment. And don't forget to write in your notebook from my friend!","og_url":"https:\/\/www.vivianefreitas.com\/en\/my-friend-4-transparent-communication\/","og_site_name":"Viviane Freitas","article_published_time":"2015-11-04T13:05:04+00:00","article_modified_time":"2015-12-30T13:35:09+00:00","og_image":[{"width":1900,"height":748,"url":"https:\/\/www.vivianefreitas.com\/en\/files\/2015\/11\/amiga4.jpg","type":"image\/jpeg"}],"author":"Viviane Freitas","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Viviane Freitas"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.vivianefreitas.com\/en\/my-friend-4-transparent-communication\/#article","isPartOf":{"@id":"https:\/\/www.vivianefreitas.com\/en\/my-friend-4-transparent-communication\/"},"author":{"name":"Viviane Freitas","@id":"https:\/\/www.vivianefreitas.com\/en\/#\/schema\/person\/da4a30407b47e202130ab7d6faa79cd0"},"headline":"My Friend #4: Transparent Communication","datePublished":"2015-11-04T13:05:04+00:00","dateModified":"2015-12-30T13:35:09+00:00","mainEntityOfPage":{"@id":"https:\/\/www.vivianefreitas.com\/en\/my-friend-4-transparent-communication\/"},"wordCount":33,"commentCount":4,"image":{"@id":"https:\/\/www.vivianefreitas.com\/en\/my-friend-4-transparent-communication\/#primaryimage"},"thumbnailUrl":"https:\/\/www.vivianefreitas.com\/en\/wp-content\/blogs.dir\/4\/files\/2015\/11\/amiga4.jpg","articleSection":["My Friend"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.vivianefreitas.com\/en\/my-friend-4-transparent-communication\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.vivianefreitas.com\/en\/my-friend-4-transparent-communication\/","url":"https:\/\/www.vivianefreitas.com\/en\/my-friend-4-transparent-communication\/","name":"My Friend #4: Transparent Communication - Viviane Freitas","isPartOf":{"@id":"https:\/\/www.vivianefreitas.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.vivianefreitas.com\/en\/my-friend-4-transparent-communication\/#primaryimage"},"image":{"@id":"https:\/\/www.vivianefreitas.com\/en\/my-friend-4-transparent-communication\/#primaryimage"},"thumbnailUrl":"https:\/\/www.vivianefreitas.com\/en\/wp-content\/blogs.dir\/4\/files\/2015\/11\/amiga4.jpg","datePublished":"2015-11-04T13:05:04+00:00","dateModified":"2015-12-30T13:35:09+00:00","author":{"@id":"https:\/\/www.vivianefreitas.com\/en\/#\/schema\/person\/da4a30407b47e202130ab7d6faa79cd0"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.vivianefreitas.com\/en\/my-friend-4-transparent-communication\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.vivianefreitas.com\/en\/my-friend-4-transparent-communication\/#primaryimage","url":"https:\/\/www.vivianefreitas.com\/en\/wp-content\/blogs.dir\/4\/files\/2015\/11\/amiga4.jpg","contentUrl":"https:\/\/www.vivianefreitas.com\/en\/wp-content\/blogs.dir\/4\/files\/2015\/11\/amiga4.jpg","width":1900,"height":748},{"@type":"WebSite","@id":"https:\/\/www.vivianefreitas.com\/en\/#website","url":"https:\/\/www.vivianefreitas.com\/en\/","name":"Viviane Freitas","description":"Welcome to my blog","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.vivianefreitas.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/www.vivianefreitas.com\/en\/#\/schema\/person\/da4a30407b47e202130ab7d6faa79cd0","name":"Viviane Freitas","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/2a4fbd62c755782231110c1fbea1f6a0d6dabda469834639f976147acf93036e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2a4fbd62c755782231110c1fbea1f6a0d6dabda469834639f976147acf93036e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2a4fbd62c755782231110c1fbea1f6a0d6dabda469834639f976147acf93036e?s=96&d=mm&r=g","caption":"Viviane Freitas"},"url":"https:\/\/www.vivianefreitas.com\/en\/author\/viviane-freitas\/"}]}},"jetpack_featured_media_url":"https:\/\/www.vivianefreitas.com\/en\/wp-content\/blogs.dir\/4\/files\/2015\/11\/amiga4.jpg","_links":{"self":[{"href":"https:\/\/www.vivianefreitas.com\/en\/wp-json\/wp\/v2\/posts\/3602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vivianefreitas.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vivianefreitas.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vivianefreitas.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vivianefreitas.com\/en\/wp-json\/wp\/v2\/comments?post=3602"}],"version-history":[{"count":2,"href":"https:\/\/www.vivianefreitas.com\/en\/wp-json\/wp\/v2\/posts\/3602\/revisions"}],"predecessor-version":[{"id":3750,"href":"https:\/\/www.vivianefreitas.com\/en\/wp-json\/wp\/v2\/posts\/3602\/revisions\/3750"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vivianefreitas.com\/en\/wp-json\/wp\/v2\/media\/3749"}],"wp:attachment":[{"href":"https:\/\/www.vivianefreitas.com\/en\/wp-json\/wp\/v2\/media?parent=3602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vivianefreitas.com\/en\/wp-json\/wp\/v2\/categories?post=3602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vivianefreitas.com\/en\/wp-json\/wp\/v2\/tags?post=3602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}