We\u2019ve been talking about self-esteem because it\u2019s something that affects most people, since they don\u2019t know themselves and don\u2019t develop their qualities.<\/p>\n
When you look in the mirror and you only see flaws, it\u2019s as if your eyes were programmed to only devalue yourself! And so you ask me: “What can I do to change that?”<\/em><\/p>\n You can do so many things, and some of them are:<\/span><\/p>\n \u00b7 First and most important:<\/strong> See how you are spiritually, because this is usually the major cause of self-esteem problems! When you have the Main Food\u2014you love yourself, it’s amazing! And your opinion about yourself is transformed!<\/p>\n It\u2019s no use wanting to be a beautiful woman physically, if you\u2019re not resolved interiorly, if you\u2019re like that than you\u2019ll continue to be an insecure person, empty and with complexes! All external problems have an internal root!<\/p>\n And another thing, when there\u2019s a covenant with God, you live by faith, in the certainty that you can do anything!<\/p>\n Bear with me: God being so great and wonderful, accepted me, loved me, transformed me, who am I to not value myself?<\/strong> <\/em>Seek the Holy Spirit above all material things, beauty, success and you\u2019ll have much more than you imagined and will even add in the lives of those who are near you.<\/p>\n \u00b7 Stop comparing yourself!<\/strong> Usually the person doesn\u2019t accept herself because she compares herself with others and sees herself inferiorly! Accepting yourself is valuing your own self, is also investing in yourself in order to become a better person! Believe in yourself\u2026 that you can go beyond!<\/p>\n \u00b7 Admire yourself!<\/strong> When you admire something, it becomes valuable to you, so admire yourself. Observe in yourself qualities that make you be unique! You are unique!<\/p>\n \u00b7 Develop your talents:<\/strong> The more you develop and overcome your difficulties, the more you\u2019ll have your self-esteem up there! Never think that you\u2019ve learned enough, be open to learn and grow!<\/p>\n \u00b7 Take care of your appearance:<\/strong> Develop the pleasure of taking care of yourself! If you\u2019re overweight, make weight-loss goals. Personal hygiene is very important, always invest. Makeup also helps us, learn to use it. Know your body and see what favors you because the right clothes help\u2026a lot! Discipline and focusing will help you!<\/p>\n An important observation:<\/strong><\/span> never want to be better than others, more beautiful and more developed. Your change should be for you\u2026for doing well for yourself, you do well to others!<\/p>\n","protected":false},"excerpt":{"rendered":" It\u2019s no use wanting to be a beautiful woman physically, if you\u2019re not resolved interiorly, if you\u2019re like that than you\u2019ll continue to be an insecure person…<\/p>\n","protected":false},"author":4,"featured_media":3143,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[131],"tags":[],"class_list":["post-3142","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-youth"],"better_featured_image":{"id":3143,"alt_text":"","caption":"","description":"","media_type":"image","media_details":{"width":1900,"height":756,"file":"2015\/08\/self_image.jpg","sizes":{"thumbnail":{"file":"self_image-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/en\/wp-content\/blogs.dir\/4\/files\/2015\/08\/self_image-150x150.jpg"},"medium":{"file":"self_image-300x119.jpg","width":300,"height":119,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/en\/wp-content\/blogs.dir\/4\/files\/2015\/08\/self_image-300x119.jpg"},"large":{"file":"self_image-1024x407.jpg","width":1024,"height":407,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/en\/wp-content\/blogs.dir\/4\/files\/2015\/08\/self_image-1024x407.jpg"},"mini-thumbnail":{"file":"self_image-110x110.jpg","width":110,"height":110,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/en\/wp-content\/blogs.dir\/4\/files\/2015\/08\/self_image-110x110.jpg"},"big-medium":{"file":"self_image-320x220.jpg","width":320,"height":220,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/en\/wp-content\/blogs.dir\/4\/files\/2015\/08\/self_image-320x220.jpg"},"full-post-thumbnail":{"file":"self_image-1900x748.jpg","width":1900,"height":748,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/en\/wp-content\/blogs.dir\/4\/files\/2015\/08\/self_image-1900x748.jpg"},"post-thumbnail":{"file":"self_image-825x325.jpg","width":825,"height":325,"mime-type":"image\/jpeg","source_url":"https:\/\/www.vivianefreitas.com\/en\/wp-content\/blogs.dir\/4\/files\/2015\/08\/self_image-825x325.jpg"}},"image_meta":{"aperture":0,"credit":"","camera":"","caption":"","created_timestamp":0,"copyright":"nielshariot - Fotolia","focal_length":0,"iso":0,"shutter_speed":0,"title":"","orientation":0}},"post":3142,"source_url":"https:\/\/www.vivianefreitas.com\/en\/wp-content\/blogs.dir\/4\/files\/2015\/08\/self_image.jpg"},"yoast_head":"\n